You Searched For "cold therapy" and got 20 results
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6 mins read
Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7 benefits of ice therapy.
Cold-exposure therapy benefits health in a number of ways, including reducing inflammation, improvi…
Kayla Lyons
4 mins read
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a gallon of water every morning
Fitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine …
Gabby Landsverk
7 mins read
It's time to retire therapy speak in 2024, from 'toxic' to 'boundaries'
Therapy speak has become popular. But psychologists say terms like "toxic" and "boundaries" are bei…
Julia Pugachevsky
2 mins read
Kansas City Chiefs players say alternating between hot and cold therapy helps rejuvenate their muscles and relieve stress
Athletes for the Kansas City Chiefs say they use hot and cold tubs to help their muscles recover an…
Gabby Landsverk,Sarah Kwak
6 mins read
How a Vietnam vet saved his second marriage and overcame years of PTSD with help from MDMA therapy
Post-traumatic stress disorder can be hard to treat, especially in veterans. Rachel Nuwer shows how…
Rachel Nuwer
2 mins read
Exposure to cold or heat in short bursts can provide stress relieving benefits, research suggests
Hormetic stressors, like an ice bath, can briefly spike biological stress, followed by ease and rec…
Rachel Hosie
2 mins read
Tech execs are buying $150,000 red-light therapy beds and $70,000 hyperbaric chambers for their wellness quests
Amid Silicon Valley's longevity obsession, some tech execs are spending huge sums on high-tech well…
Lakshmi Varanasi
4 mins read
The remote work revolution is crashing into a cold reality: Research is finding workers are less productive at home
We spoke with two people who left fully remote work behind and began working from the office more o…
Jacob Zinkula
4 mins read
How a 39-year-old engineer spends her $169,000 paycheck: Xbox, therapy, coffee, and skincare
A millennial making six figures a year says that she budgets her money but will always splurge on h…
Vartika Puranik
9 mins read
I live with scoliosis, and I use physical therapy, gentle exercise, and more to help manage the condition
Scoliosis, a condition where your spine curves to one side, can cause significant pain and affect d…
Emily Swaim
2 mins read
The wealthy are installing $65,000 cold plunge pools in their yards so they can start their mornings off in frigid water
Cold plunge facilities can cost as much as $65,000, and the wealthy are diving headfirst into the t…
Will Gendron
3 mins read
Enrolling my toddler in speech therapy resulted in fewer tantrums. All he needed was language to communicate with me.
The author shared how her toddler went from speaking fewer than 10 words to over 100 in months, tha…
Bethaney Phillips
2 mins read
A woman thought her canker sore was an odd symptom of COVID-19, but it turned out to be stage 4 tongue cancer
Katie Drablos, 35, told the TODAY show that she ignored a sore on her tongue for months before she …
Andrea Michelson
3 mins read
Going to psychedelic therapy with my partner twice a year has been the best thing we've ever done for our relationship
The author says ketamine-assisted therapy has helped him and his partner make more progress than ot…
Justin Mares
7 mins read
8 reasons your throat is sore on one side and how to treat it
If your throat is sore on just one side it could mean an infection as minor as a cold or something …
Jocelyn Solis-Moreira,Jason R…
3 mins read
6 mins read
Going through menopause? Here's a guide to see if hormone replacement therapy is right for you
Hormone replacement therapy can help relieve symptoms of menopause but can come with side effects l…
Erin Heger,Lauren Demosthenes
5 mins read
How long a cold typically lasts and when you should see a doctor
A common cold virus lasts about 7 to 10 days, and you generally won't need to see a doctor. Here's …
Lacey Bourassa
4 mins read
You'll likely get a canker sore 3 to 4 times per year- here's what causes them and how to treat
Canker sores can be caused by stress, hormonal changes, spicy/acidic foods, vitamin deficiencies, a…
Carla Delgado,Jason McKnight
5 mins read
I changed careers at 42 from massage therapy to real estate and now make 6 figures a year. Here are my best tips for breaking into the field.
Ontario-based Lambros Bryan says becoming a successful real-estate agent comes down to lead generat…