You Searched For "cold" and got 20 results
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2 mins read
Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy
"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…
Erin Liam
4 mins read
How did we manage to deal with COVID-19 so quickly, but the common cold still remains a persisting problem?
Despite rapid COVID-19 vaccine development, curing the common cold remains challenging due to many …
7 mins read
How Bear Grylls spends his 5 to 9 — from walking barefoot outdoors to cold plunges
Bear Grylls, the world's most famous survivalist, shares how he spends his downtime with Business …
Rachel Hosie
2 mins read
Why do you need to pee more when it gets cold?
For some, the increased urge to urinate in cold weather can indicate a condition called overactive …
3 mins read
My coworker asked if I was pregnant, and I wasn't. The confrontation made me spiral, and I debated whether to tell my boss.
When my coworker asked if I had "the nine-month flu," I panicked because I was child-free and not p…
Colleen McNally Arnett
3 mins read
Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.
Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…
Rachel Hosie
5 mins read
Insider Today: Rethinking supplements
In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controv…
Joi-Marie McKenzie
4 mins read
Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the r…
Hilary Brueck
3 mins read
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last.
Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice."
Serafina Kenny
4 mins read
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
Hilary Brueck
3 mins read
Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.
Walking pneumonia has been on the rise nationwide, mainly among kids. The bacteria can linger for w…
Hilary Brueck
5 mins read
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…
Julia Pugachevsky
2 mins read
I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.
Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…
Jane Ridley
4 mins read
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
Kayla Barnes-Lentz's days are built around optimizing her health. When her business was established…
Serafina Kenny
1 min read
Pioneering RNA vaccines could tackle all future virus mutations, eliminate need for booster doses
This method addresses the challenge of viral mutation by targeting thousands of sections of the vir…
4 mins read
I'm 72 and still form new habits — and break others. Making promises to others doesn't work for me, but these 5 things do.
I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic…
Louisa Rogers
4 mins read
I was paralyzed from the chest down by a school shooter at 15. I chose to forgive him.
Missy Jenkins Smith was shot in 1997 at the Heath High School shooting. She was left paralyzed from…
Lauren Crosby Medlicott
3 mins read
My husband and I met on Tinder when we were both in our hookup eras. 2 weeks later, we said I love you.
My Tinder match and I were only looking for something casual. When we first met, we accidentally sp…
Lesli Katayose
5 mins read
I tried to stay close to my ex's family after my divorce. But when his sister died, I realized things had changed.
I loved my in-laws and stayed close after my divorce. But when my ex-husband's sister died, I reali…
Margery Berger
2 mins read
I've been dating my girlfriend for 3 months and just asked her to move in. I'm worried I made a big mistake.
After dating only three months, I asked my new girlfriend to move in. I'm worried I got too excited…