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The weight loss wonder: How coconut water can transform your journey
In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…
Unlocking the secret to weight loss with coconut oil: A delicious journey to health
In the ever-evolving landscape of health and wellness, there's one kitchen superhero that has stood…
Coconut: A Flavorful and Nutritious Ingredient for Culinary Delights
Coconut, with its rich taste and versatile nature, has long been cherished in various culinary trad…
The newest weight-loss hack has people turning to a highly addictive drug
A new weight-loss quick fix is making the rounds just in time for summer's unofficial start, but th…
Dan DeFrancesco
A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off
Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.
Kim Schewitz
Unlocking the Wonders of Coconut Oil: From Culinary Delight to Wellness elixir
Coconut oil, often referred to as the "miracle oil," has garnered immense popularity in recent year…
Is it time we stopped taking over-the-counter fish oil supplements?
Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…
3 calorie-tracking mistakes that might be sabotaging your weight loss goals, according to a nutritionist
Three calorie-tracking mistakes may be sabotaging your weight loss plan, a nutritionist said, inclu…
Rachel Hosie
The worst diets for your health include raw food, low-carb plans, and weight-loss shakes, according to experts
Experts analyzed 30 different diets and explained what to avoid for healthy eating including raw fo…
Gabby Landsverk
Healthy weight gain: Fruits that can help you achieve your goals
While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…
Stock market today: US indexes fall as Fed President tempers rate-cut hopes, oil tops $90
US stocks fell Thursday as Fed rate cut hopes cooled, while oil surged before March job report.
Yuheng Zhan
10 simple diet changes for rapid belly fat loss
Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…
A doctor who lost 80 pounds shares her diet before and after losing weight
As a busy doctor and mom, Dr. Betsy Grunch often ate high-calorie, convenience foods. Learning more…
Rachel Hosie
Arnold Schwarzenegger shared 2 weight-loss hacks, including the soup he has for dinner every night
Bodybuilding champ Arnold Schwarzenegger said he never counted calories, and lost weight by swappin…
Gabby Landsverk
13 best drinks for weight loss and the worst to avoid, according to dietitians
If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. S…
Rebecca Strong,Marissa Cruz Lemar
I lost 35 pounds after I stopped overeating 'health' foods and started eating whatever I want in moderation
It doesn't matter what you eat — if you're consuming too much you will gain weight, Rachel Hosie le…
Rachel Hosie
7 benefits of black seed oil from hair growth to weight loss
So far research indicates black seed oil's benefits include lowering cholesterol, reducing blood pr…
Erin Heger,Samantha Cassetty
Shortages of a 'game changer' weight-loss drug are driving people to buy potentially risky knockoff versions
Wegovy and Ozempic are hard to obtain and expensive, driving patients to buy online. But what they'…
Gabby Landsverk
If I hit my macros and calories, does it matter what foods I eat if I want to lose fat and maintain muscle?
Overall calories and macros determine fat loss, but whole foods keep you fuller and make it easier …
Rachel Hosie
Oil extends weekly loss to 5% as speculation of more aggressive rate hikes from the Fed stokes demand worries
Oil prices were also feeling the pinch of dollar strength as Fed officials raise the idea of return…