In the quest for weight loss, people often explore various avenues, from fad diets to intense worko…

In the ever-evolving landscape of health and wellness, there's one kitchen superhero that has stood…

Coconut, with its rich taste and versatile nature, has long been cherished in various culinary trad…

A new weight-loss quick fix is making the rounds just in time for summer's unofficial start, but th…

Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.

Coconut oil, often referred to as the "miracle oil," has garnered immense popularity in recent year…

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

Three calorie-tracking mistakes may be sabotaging your weight loss plan, a nutritionist said, inclu…

Experts analyzed 30 different diets and explained what to avoid for healthy eating including raw fo…

While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…

US stocks fell Thursday as Fed rate cut hopes cooled, while oil surged before March job report.

Struggling with stubborn belly fat can be a daunting hurdle on the path to achieving a trimmer wais…

As a busy doctor and mom, Dr. Betsy Grunch often ate high-calorie, convenience foods. Learning more…

Bodybuilding champ Arnold Schwarzenegger said he never counted calories, and lost weight by swappin…

If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. S…

It doesn't matter what you eat — if you're consuming too much you will gain weight, Rachel Hosie le…

So far research indicates black seed oil's benefits include lowering cholesterol, reducing blood pr…

Wegovy and Ozempic are hard to obtain and expensive, driving patients to buy online. But what they'…

Overall calories and macros determine fat loss, but whole foods keep you fuller and make it easier …

Oil prices were also feeling the pinch of dollar strength as Fed officials raise the idea of return…