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You Searched For "cholesterol levels" and got 20 results


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1 min read

8 vegetarian food options rich in omega-3 fatty acids

8 vegetarian food options rich in omega-3 fatty acids

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2 mins read

Quality of good cholesterol might impact Alzheimer’s risk in women, study finds

Researchers at the University of Pittsburgh found that smaller, phospholipid-rich HDL particles are…

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3 mins read

Know what are the 7 signs and symptoms of high cholesterol in your body

Cholesterol, a waxy substance found in your blood, is essential for building healthy cells. However…

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1 min read

Keep your cholesterol in check: skip these 10 foods for a healthy heart

Keep your cholesterol in check: skip these 10 foods for a healthy heart

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2 mins read

Fats in blood, with inflammation, could better predict heart disease risk in women, study finds

For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…

PTI   


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2 mins read

Being vegan or vegetarian could help keep your cholesterol levels in check, a new study suggests

Vegan and vegetarian diets tend to be lower in cholesterol and saturated fats, which are linked to …

Amber Middleton   


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2 mins read

I'm a cardiologist and this is what I do to keep my cholesterol levels low

Too much of a "bad" type of cholesterol can lead to blocked arteries, which puts people at risk of …

Catherine Schuster-Bruce   


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9 mins read

Understanding the dangers of high cholesterol and how to keep your cholesterol levels in a healthy range

High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, ob…

Laura Goldman,John Osborne   


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2 mins read

A cardiologist said coconut oil in plant-based foods can spike cholesterol levels, even if you think you're eating healthy

Plant-based food is considered healthy, but processed vegan food often contains coconut oil, which …

Gabby Landsverk   


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2 mins read

Drinking espresso coffee may be linked to higher cholesterol levels, especially in men, study suggests

Certain types of coffee may raise cholesterol levels for men differently than women, new study sugg…

Gabby Landsverk   


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5 mins read

What healthy cholesterol levels should look like for you, explained in 2 charts

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few ti…

Hannah Roberts,Jason R. McKni…   


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2 mins read

Cryotherapy, a form of extreme cold exposure, lowered blood sugar and cholesterol for obesity patients in a new study

Cryotherapy helped lower blood sugar and cholesterol in obese patients in a small study. The practi…

Allana Akhtar   


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4 mins read

Elon Musk’s weight loss mantra is not new, but here’s how to do it right

Tesla CEO Elon Musk said in his tweet a few months ago that he has been doing period fasting and lo…

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5 mins read

9 foods that are high in cholesterol — and why cholesterol isn't as dangerous as we used to believe

Eating cholesterol used to be frowned upon, but recent research shows that it might not be as bad a…

Lia Tabackman,Samantha Casset…   


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5 mins read

What healthy cholesterol levels should look like, based on age and gender

To find out if your cholesterol levels are normal and healthy, use these charts split up by age and…

Hannah Roberts   


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2 mins read

Fish-oil and turmeric supplements probably won't help you lower your 'bad' cholesterol, study finds

A new study found supplements like fish oil and turmeric didn't work significantly better than a pl…

Allana Akhtar   


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2 mins read

A diet rich in berries, fish, and whole grains can help lower blood sugar and cholesterol, even if you don't lose weight, study finds

The Nordic diet cuts back on processed foods and is rich in fiber, which experts say can help manag…

Gabby Landsverk   


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3 mins read

Nutrient-rich pancakes and chocolate could lower cholesterol without medication, new study suggests

Cholesterol levels can be lowered by adding snacks specially-formulated with nutrients like fiber a…

Gabby Landsverk   


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4 mins read

Fenugreek is an herb that may help with your PMS symptoms, cholesterol, and more

You may have tried fenugreek in Indian dishes like saag paneer and tikka masala - but the herb is f…

Madeline Kennedy,Samantha Cas…   


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5 mins read

Trans fat is still hiding in popular foods and it's wreaking havoc on your cholesterol — here's how to spot it

The FDA deemed trans fats unsafe to eat, yet many processed foods may still contain trans fat even …

Rebecca Strong,Kailey Proctor