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Community-led nutrition initiatives in rural India can boost diet diversity, empower women, says study
The qualitative study by NGO Vitamin Angels India and supported by UNICEF, conducted across several…
PTI
Olympic diver Tom Daley uses a simple nutrition rule called '20-20-20' to stay energized
The 30-year-old British diver keeps things simple while ensuring he eats protein and carbs after tr…
Rachel Hosie
Bananas: a versatile fruit for culinary creations and nutritional benefits
Bananas are a beloved fruit renowned for their sweet flavor, creamy texture, and versatile culinary…
Children with high BMIs should not use obesity medications like WeGovy, US doctors warn
The US Preventive Services Task Force warned against giving children 6 and older buzzy weight-loss …
Julia Naftulin
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…
Almonds: Nature's superfood with culinary and nutritional excellence
Almonds, with their delicate flavor and impressive versatility, have a rich history that dates back…
Eating eggs daily: A nutritional powerhouse for your diet
Eggs, often dubbed as "nature's perfect food," have been a dietary staple for centuries in various …
The powerhouse of nutrition: Unraveling the wonders of Flax seeds
In the realm of superfoods, there's one tiny seed that has been making a big impact on health-consc…
Makhana (Fox Nuts): The Nutritional Food with Multiple Benefits
Makhana, also known as Fox Nuts or Lotus Seeds, is a popular snack that has been consumed for centu…
More diabetics, BP patients among 5-17 year olds. Is junk food the reason?
India is seeing a significant rise in cases of non communicable diseases like obesity, diabetes, hy…
Prunes: Nature's sweet secret to wellness
Prunes, often recognized for their natural sweetness and reputation as a digestive aid, are a versa…
Unlocking the Wonders of Coconut Oil: From Culinary Delight to Wellness elixir
Coconut oil, often referred to as the "miracle oil," has garnered immense popularity in recent year…
Exploring the wonders of ginger: A comprehensive guide
Ginger, scientifically known as Zingiber officinale, is a widely celebrated spice and medicinal her…
Sprouts: A nutrient-packed addition to your diet
In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…
Anjeer: A nutrient-rich fruit for wellness and delight
Nature's bounty is replete with treasures that enhance our well-being, and among them stands the ex…
More infant formula is recalled after another baby dies
A baby who'd consumed Similac PM 60/40 contracted a serious infection and died. The FDA and CDC are…
Anna Medaris Miller
Vegetarian kids have similar growth and nutrition as meat-eating children but more likely to be underweight, study finds
New data suggests vegetarian children have similar levels of iron and vitamin D as meat-eating kids…