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4 mins read
Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.
Julia Hawkins picked up running after she turned 100 years old.
Amanda Goh
3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
3 mins read
A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single
Centenarian Joyce Preston has filled her 100 years with singing, traveling, and friends. Here are h…
Serafina Kenny
2 mins read
3 things centenarians regret, according to longevity researchers who talk to the world's oldest people every day
Supercentenarians' biggest regrets in life are pretty common: working too much and not traveling mo…
Serafina Kenny
2 mins read
A longevity expert shares his exercise routine that he says was inspired by centenarians
Exercise helps you live longer, and can easily be woven into your daily life. Longevity expert Valt…
Serafina Kenny
3 mins read
I researched longevity after my grandmother lived to 104. Here are 4 things that might help you become a centenarian.
A man whose grandmother lived to 104 studies longevity. He said having a positive mindset and getti…
Kelly Burch
5 mins read
Doing these 8 things now could help you live a long, healthy life, say scientists who study centenarians
Researchers did in-depth interviews with 19 centenarians to find out if they shared personality tra…
Kim Schewitz
3 mins read
We speak to centenarians every day. Here are 4 life changes we've made based on advice from the world's oldest people.
Researchers who have met over 1,000 centenarians shared how speaking to superagers has changed thei…
Serafina Kenny
4 mins read
My centenarian dad lived to be 101. Here are his lifestyle tips I'm following to live a long life, too.
My father followed the Blue Zone principles and lived a healthy life until age 101. These include e…
Louisa Rogers
3 mins read
I tried savory oats inspired by centenarians in the US Blue Zone, Loma Linda. I would make one key tweak to the recipe.
Oatmeal is a staple food in long-living Blue Zone communities. I tried savory oatmeal to see if oat…
Serafina Kenny
3 mins read
A reparations case brought by the 1921 Tulsa Race Massacre's centenarian survivors was dismissed with prejudice
Lessie Benningfield Randle, 108, Viola Fletcher, 109, and Hughes Van Ellis, 102, the last known sur…
Hannah Getahun
4 mins read
A centenarian who played golf until she was 86 gives her tips for living to 100, including walking lots and having younger friends
Janet Gibbs played golf for 50 years, moved across the world, worked as a nurse, and raised three s…
Serafina Kenny
3 mins read
We've met over 1,000 centenarians. Here are 3 surprising things we've learned about longevity from the world's oldest people.
Working as long as you can, not stressing about what you can't control, and staying busy seem to he…
Serafina Kenny
3 mins read
4 people who've lived over 100 reveal their secrets of longevity
The film "100UP" follows a sex therapist, antique seller, retired drummer, and other centenarians w…
Anna Medaris Miller
5 mins read
The human life span is theoretically limitless, a study suggests - adding fuel to a longstanding debate about our mortality
Recent research suggests that our chance of death plateaus after we reach a certain age. But that d…
Aylin Woodward
3 mins read
Amy Winifred Hawkins, who went viral on TikTok and was the oldest woman in Wales, reportedly died of COVID-19 at 110 years old
Amy Winifred Hawkins, the 110-year-old TikTok singer who was the oldest woman in Wales, died on Thu…
Kieran Press-Reynolds
2 mins read
A 103-year-old grandmother got her first tattoo after she was finally able to leave her assisted living facility
After spending months in isolation, 103-year-old Dorothy Pollack reunited with her granddaughter, g…
Zoë Ettinger
2 mins read
Centenarian woman in TN survives COVID, officials enquire into "discrimination"
While Shama alleged that their family faced discrimination at the hands of their neighbours who wan…
PTI
5 mins read
People are more likely to live to 100 if they live in 'walkable' neighborhoods where they don't need a car or public transport to get groceries or visit friends
Reaching centenarian status is easier when you live in a neighborhood with high walkability, accord…
Shira Feder
1 min read
Centenarian Indian sprinter wins gold at World Masters Games in Auckland
However, Kaur’s gold medal was confirmed right from the start, given that she was the only p…