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National sports day 2024: Date, significance, quotes, and celebrations
National Sports Day is celebrated every year on August 29, honouring Major Dhyan Chand's legacy in …
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She re-trained …
Kim Schewitz
Meta is banning accounts that track the jets of celebrities like Elon Musk and Taylor Swift. It's not a bad idea.
Meta has suspended Threads accounts that tracked the private jets of Elon Musk, Taylor Swift, and o…
Katie Notopoulos
I met my husband in a gym class. 14 years later, our love of fitness has made us better parents and a stronger couple.
When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share…
Sarah Haselwood
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
This $1,400 luggage is the hottest quiet status symbol for celebrities and wealthy travelers. The more beat up it looks, the better.
Rimowa is one of LVMH's fastest growing brands thanks to its ultra-popular sleek aluminum luggage. …
Brittany Chang
I celebrated my 40th birthday twice — first with family, then with friends. I'm so happy I kept them separate.
Emma Morrell and her husband were tired of kid-centered vacations, so when it was time to celebrate…
Emma Morrell
A personal trainer shared the 2 popular fitness supplements that she would never take
Just because everyone in your gym is sipping pre-workout and snacking on protein bars doesn't mean …
Rachel Hosie
John Fetterman's fitness for office was questioned after his 2022 Senate debate. He wants Democrats to 'chill' after Biden's poor performance.
In October 2022, Fetterman had a rocky debate after suffering a stroke earlier that year. He's now …
John L. Dorman
I recruit people to work for A-list celebrities. This is what I look for.
Emily Levine is a recruiter with Career Group Companies in LA. She looks for people who want to wor…
Tim Paradis
I hiked a mountain in the Andes to celebrate my 40th birthday. The hallucinations and violent vomiting that followed had not been part of the plan.
To celebrate her 40th birthday she wanted to hike the ninth highest mountain in the Bolivian Andes.…
Elizabeth Lavis
How to work out and eat to maintain muscle and fitness while fasting during Ramadan
Listening to your body is key, but if you want to train during Ramadan, keep your workouts light du…
Rachel Hosie
Celebrity chef Bobby Flay says pilates 'reversed' the curve in his spine after 35 years of hunching over a cutting board
Pilates was the most popular workout of 2023, according to a ClassPass report
Amanda Goh
Jake Gyllenhaal has the best body in Hollywood. A celebrity trainer says his fitness discipline is unparalleled.
A celebrity trainer says Jake Gyllenhaal has the best body in Hollywood. Sugar is his weakness but …
Rachel Hosie
An 81-year-old fitness trainer tells seniors how to stay fit like Gerry Turner in 'The Golden Bachelor'
Senior fitness trainer Harry King, 81, calls "Golden Bachelor" Gerry Turner a role model. He sugges…
Jane Ridley
I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…
Lara Walsh
A mom transformed a Philadelphia parking lot into Cinderella's castle, giving her daughter the most extravagant prom celebration of the year
Treva Harris knew she wanted her daughter to have a special prom send-off. But even she didn't anti…
Amanda Krause
It sure looks like Mark Zuckerberg is taking a brand new superyacht out to celebrate his 40th birthday
The yachting world has speculated for months that the Meta CEO purchased the megayacht Launchpad.
Madeline Berg,Kelsey Vlamis
The Rock's strength coach shared 3 tips for building muscle, from doing negative reps to trying earthquake bar presses
Dwayne "The Rock" Johnson's strength coach Dave Rienzi said you can boost your gains by training st…