You Searched For "carotenoids" and got 16 results
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39 delicious foods that are linked to a lower risk of cancer
Scientists haven't yet found a cure for cancer. But what they have discovered after decades of rese…
Hilary Brueck
7 healthy smoothie recipes for an energy boost that'll last and stabilize blood sugar
There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a he…
Rebecca Strong,Kailey Proctor
Here are a bunch of foods that are actually more nutritious if you fry them with oil
But wait, there's more: Carotenoids fall under a class of vitamins called fat soluble vitamins, as …
Jessica Orwig
4 health benefits of sweet potatoes: How they can support eyesight and boost immunity
Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of…
Ashley Laderer
9 benefits of carrots: How they can boost your immune system, help with weight loss, and more
Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to ea…
Ashley Laderer,Kailey Proctor
Science-backed benefits of saffron, the world's most expensive spice
The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with …
Kelly Burch,Samantha Cassetty
The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists
Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phyt…
Ava English,Samantha Cassetty
9 reasons eggs are one of the most nutritious foods, according to dietitians
Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, maki…
Lia Tabackman,Kailey Proctor
15 foods rich in vitamin A dietitians recommend adding to your diet
Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods lik…
Rebecca Strong,Kailey Proctor
Happy Cinco De Mayo! Here are 6 reasons to dive into that guacamole
One very small study suggested that reduced fat or fat free salad dressings might significantly red…
Jessica Orwig
Fall leaves are about to get less colorful
The autumn forecast for the US indicates that the season's temperatures will be far above average i…
Dana Varinsky
What humans will look like on Mars
As exciting as it may sound, there is a potential downside to all of this. If, one day in the futur…
María Soledad González Romero…
Vitamins are the biggest con of your life - and Gwyneth Paltrow's new line-up is no exception
A large recent review published in the Annals of Internal Medicine of 27 trials of vitamins (3 focu…
Erin Brodwin
The Next Big Superfruit: The Buffaloberry
Researchers who collected wild buffaloberries in North and South Dakota found the tiny red, slightl…
Dina Spector
The Next Big Superfood Could Be Green And Slimy
Many institutions are also experimenting with algae as livestock feed for chickens, pigs, cattle, a…
Leslie Baehr
The $37 billion supplement industry is barely regulated - and could be dangerous to your health
Over that period, 34 people died as a result of using supplements, according to a 2017 study publis…