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You Searched For "carotenoids" and got 16 results


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1 min read

39 delicious foods that are linked to a lower risk of cancer

Scientists haven't yet found a cure for cancer. But what they have discovered after decades of rese…

Hilary Brueck   


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5 mins read

7 healthy smoothie recipes for an energy boost that'll last and stabilize blood sugar

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a he…

Rebecca Strong,Kailey Proctor   


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4 mins read

Here are a bunch of foods that are actually more nutritious if you fry them with oil

But wait, there's more: Carotenoids fall under a class of vitamins called fat soluble vitamins, as …

Jessica Orwig   


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3 mins read

4 health benefits of sweet potatoes: How they can support eyesight and boost immunity

Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of…

Ashley Laderer   


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5 mins read

9 benefits of carrots: How they can boost your immune system, help with weight loss, and more

Carrots are high in healthy compounds like antioxidants and vitamin C. Here are the best ways to ea…

Ashley Laderer,Kailey Proctor   


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4 mins read

Science-backed benefits of saffron, the world's most expensive spice

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with …

Kelly Burch,Samantha Cassetty   


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5 mins read

The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phyt…

Ava English,Samantha Cassetty   


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6 mins read

9 reasons eggs are one of the most nutritious foods, according to dietitians

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, maki…

Lia Tabackman,Kailey Proctor   


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8 mins read

15 foods rich in vitamin A dietitians recommend adding to your diet

Vitamin A is crucial for your vision, immune system, and heart health. It can be found in foods lik…

Rebecca Strong,Kailey Proctor   


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5 mins read

Happy Cinco De Mayo! Here are 6 reasons to dive into that guacamole

One very small study suggested that reduced fat or fat free salad dressings might significantly red…

Jessica Orwig   


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2 mins read

Fall leaves are about to get less colorful

The autumn forecast for the US indicates that the season's temperatures will be far above average i…

Dana Varinsky   


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4 mins read

What humans will look like on Mars

As exciting as it may sound, there is a potential downside to all of this. If, one day in the futur…

María Soledad González Romero…   


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3 mins read

Vitamins are the biggest con of your life - and Gwyneth Paltrow's new line-up is no exception

A large recent review published in the Annals of Internal Medicine of 27 trials of vitamins (3 focu…

Erin Brodwin   


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1 min read

The Next Big Superfruit: The Buffaloberry

Researchers who collected wild buffaloberries in North and South Dakota found the tiny red, slightl…

Dina Spector   


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4 mins read

The Next Big Superfood Could Be Green And Slimy

Many institutions are also experimenting with algae as livestock feed for chickens, pigs, cattle, a…

Leslie Baehr   


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12 mins read

The $37 billion supplement industry is barely regulated - and could be dangerous to your health

Over that period, 34 people died as a result of using supplements, according to a 2017 study publis…

Erin Brodwin