You Searched For "cardiovascular health" and got 19 results
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3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
2 mins read
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
2 mins read
Dinner after 5 PM? Here’s why it’s riskier than you think for your glucose levels
New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…
2 mins read
GRAP Stage 4 restrictions take effect as air quality in Delhi deteriorates; PM2.5 levels 130 times higher than WHO limits
Delhi is currently grappling with hazardous air pollution, forcing authorities to implement emergen…
2 mins read
Standing desks may not be a boon for health after all
A new study suggests that standing for over two hours a day doesn't reduce cardiovascular risks and…
Julia Pugachevsky
2 mins read
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
3 mins read
Everyone's talking about running and rucking right now. How to decide which one to add to your fitness routine.
A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…
Kim Schewitz
2 mins read
Quality of good cholesterol might impact Alzheimer’s risk in women, study finds
Researchers at the University of Pittsburgh found that smaller, phospholipid-rich HDL particles are…
1 min read
Pathways to Wellness: A Guide for Working Professionals to Achieve a Healthier Lifestyle
Pathways to Wellness: A Guide for Working Professionals to Achieve a Healthier Lifestyle
3 mins read
Healthcare in India faces massive strain as costs rise by 14% annually; most expenses paid out-of-pocket
Kidney disease has emerged as a growing concern in India, with Delhi being identified as the kidney…
3 mins read
The US' top supplement expert takes 3 —but only when he's busy. They boost his health and help him recover post-workout.
Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take s…
Kim Schewitz
2 mins read
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
2 mins read
How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age
As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…
Rachel Hosie
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
3 mins read
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
4 mins read
Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout
Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…
Gabby Landsverk
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
4 mins read
Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.
Julia Hawkins picked up running after she turned 100 years old.