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Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
Microplastics are clogging your arteries — and possibly increasing your risk of heart disease
Worryingly, those with plastic in their plaques are 4.5 times more likely to experience a heart att…
Influenza vaccine may provide roadmap to prevent Covid-19: Study
Furthermore, seasonal influenza epidemics have been associated with population-level increas…
World Health Organization recommends AstraZeneca COVID-19 vaccinations should continue
The World Health Organization (WHO) said that it still recommends using the AstraZeneca Covid-19 va…
Gordon Ramsay explains why he signed his twins up for a marathon as a birthday gift when they turned 18
Gordon Ramsay told Men's Health UK that he tries to sign up for at least two fitness events every y…
Amanda Goh
Weight-loss drugs like Ozempic could help slow biological aging, researchers say
Physicians warn that weight-loss drugs such as Ozempic and Wegovy come with a risk of severe side e…
Rebecca Rommen
CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan
The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …
ANI
A busy doctor says he's reversed his age from 78 to 57. Here's his simple, 3-step workout routine.
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's h…
Serafina Kenny
The deadly cost of America's housing crisis
America's inability to build enough homes in safe areas is pushing people to buy houses that are in…
Ned Resnikoff
My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.
Mary Ferrari just turned 96 and not even being in the hospital with COVID can slow her down. She cr…
Rebecca Strong
A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a mountain
A gym owner climbed a mountain with clients in their 60s, and said simple exercise like rucking can…
Gabby Landsverk
Microplastics have been linked to a higher risk of heart attacks and stroke for the first time
This is the first time microplastics have been linked to health problems in humans, following decad…
Kim Schewitz
A 21-year-old had a stroke at graduation as a rare side effect of birth control. She wants people of all ages to know the signs and risk factors.
When college athlete Marissa Fattore woke up feeling "off" on graduation day, she dismissed it as n…
Serafina Kenny
Weed may do way more damage to your heart than we thought
Marijuana use and heart disease are linked, studies show. Like smoking cigarettes, weed raises hear…
Gabby Landsverk
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
Vitamin D could be good for the heart in older adults, a large study finds
The supplements' effects on heart health were small, but researchers believe their findings show vi…
Julia Pugachevsky
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84.
A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fit…
Serafina Kenny
Your brain could stay sharper for longer on the DASH diet, according to a study
Women in the study who followed the diet closely in midlife were less likely to have cognitive prob…
Kim Schewitz
The anti-aging trends that are actually worth your time
In Saturday's edition of Insider Today, we're looking at longevity trends, $1 Italian homes, and st…
Joi-Marie McKenzie,Jordan Parker Erb
A nutritionist shares 3 ways he's cut down on convenient ultra-processed foods despite being busy
Part of the appeal of ultra-processed foods is that they're convenient, which can make cutting down…