A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

The clip features a man named Bablu dousing a paratha on a hot pan with what appears to be a can of…

Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

Cholesterol, a waxy substance found in your blood, is essential for building healthy cells. However…

In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …

Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…

Men constituted the next vulnerable group, exhibiting a concerning trend of heightened cardiovascul…

Fitness tips from 61-year-old runner who did first marathon in her 30s

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on speci…

Former US Surgeon General Jerome Adams shares an easy trick to sneak vegetables into his diet, incl…

Low testosterone is can cause symptoms like brain fog and fatigue, but new research suggests it's l…

Loneliness is a pressing health threat, with serious consequences for the health and mental well-be…