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Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
10 foods that can help add volume to your hair
10 foods that can help add volume to your hair
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut
A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…
Gabby Landsverk
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
10 food items that can help you prevent suffering heat stroke
10 food items that can help you prevent suffering heat stroke
Here’s what you can do to recover after eating oily food
Here’s what you can do to recover after eating oily food
Food safety officials in Karnataka report cancer-causing agents and artificial colours in pani puri samples
A few days after banning artificial food colouring in kebabs across Karnataka, food safety official…
10 Foods that can help you with sore throat
10 Foods that can help you with sore throat
Insider Today: Making junk food healthier
In Saturday's edition of Insider Today, we're talking about one scientist's goal of making ultra-pr…
Joi-Marie McKenzie
10 Everyday eating habits that may lead to hair loss
Maintaining healthy and luscious hair requires more than just good hair care products. Your diet pl…
14 easy cookout foods you can make in a slow cooker this Memorial Day weekend
WalletHub recently reported that 52% of Americans plan to host cookouts over Memorial Day weekend, …
Erin McDowell
10 Foods that can harm Your bone and joint health
10 Foods that can harm Your bone and joint health
Post-workout eating: 10 foods you should avoid for optimal recovery
Post-workout eating: 10 foods you should avoid for optimal recovery
9 Foods that can help you add more protein to your diet
9 Foods that can help you add more protein to your diet
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
More Indians choose cheap, unhealthy over nutritional food due to lack of affordability: Report
India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…
Scientists are trying to make cows sweatier to help protect the world against climate change
The problem is that when cattle get too hot, they stop eating. This decline in appetite will affect…
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…
Serafina Kenny
10 Foods to avoid eating with curd for better digestion and health
While curd offers numerous health benefits due to its probiotic properties and rich nutrient profil…
Photos of trucks full of leaking detergent and spoiled food reveal a big challenge for Family Dollar
Family Dollar stores receive truckloads of damaged and crushed products. It's a big problem for the…