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You Searched For "calcium deficiency" and got 20 results


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1 min read

10 reasons Indians are unable to meet their iron, calcium and folate requirements

A recent Lancet study said that Indians, both men and women, are partaking inadequate amounts of mi…

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3 mins read

10 calcium-rich foods to ward Off calcium deficiency

Calcium is a vital mineral that plays a crucial role in maintaining the health of our bones, teeth,…

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2 mins read

Eight-week vegan diet linked to lower biological age, study finds

For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…

PTI   


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2 mins read

Listen to your body: symptoms of nutrient deficiencies and their solutions

In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …

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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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3 mins read

Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.

Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…

Kate Hull   


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5 mins read

How to recognize the signs and symptoms of calcium deficiency and treat it effectively

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteop…

Sarah Fielding,Samantha Casse…   


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4 mins read

I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.

I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…

Hazra Khatoon   


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2 mins read

Vitamin D deficiency linked to increased risk of dementia, genetic study finds

A mathematical analysis of data from people in the UK suggested 17% of dementia in the sample could…

Allana Akhtar   


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6 mins read

14 calcium-rich foods, from fish to plant-based options

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like s…

Kelly Burch,Samantha Cassetty   


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5 mins read

Nearly half of Americans are at risk for a magnesium deficiency - here's how to tell if you're deficient

About 48% of Americans don't consume enough magnesium in their diet which can lead to symptoms like…

Sarah Fielding   


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5 mins read

How brain fog, fatigue, and more can signal that you have one of the 5 most common vitamin deficiencies

Many people are deficient in vitamins vitamin B6, B12, iron, and more — here are easy ways to add y…

Erin Heger,Kailey Proctor   


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4 mins read

The best vitamins for women at any stage in life

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins…

Sanjana Gupta,Samantha Casset…   


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2 mins read

Vitamin D deficiency may raise risk of getting Covid-19

In a fight against the Covid-19 pandemic, new research adds to the growing body of evidence that vi…

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5 mins read

What is vitamin D deficiency? How less sun can make you vulnerable to infection

Vitamin D deficiency is linked to not spending enough time in the sun. Without enough vitamin D, yo…

Madeline Kennedy   


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5 mins read

About 40% of Americans don't get enough vitamin D - here's how to tell if you're deficient and how to treat it

An estimated 40% of Americans don't get enough vitamin D, putting them at increased risk of osteopo…

Madeline Kennedy,Melissa Rifk…   


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3 mins read

Low vitamin D levels may be linked to a higher chance of dying from the coronavirus — here's how to avoid a deficiency

Some research suggests a link between insufficient vitamin D levels and a higher risk of severe cor…

Susie Neilson   


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4 mins read

A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Hilary Brueck   


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3 mins read

3 supplements a doctor takes for energy and to help him recover when he's sick

A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.

Serafina Kenny   


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3 mins read

Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns

A toxicologist shared some of the risks of taking too much of popular supplements, including vitami…

Serafina Kenny