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4 mins read
6 mins read
NordicTrack's adjustable dumbbell system is like having 15 sets of weights in one, and it's become an essential part of my home gym
NordicTrack's Select-A-Weight Dumbbell Set is essentially 15 different sets of dumbbells in one eas…
James Brains
2 mins read
South Korea bans fast-paced music in gyms and limits treadmill speeds to a walk as COVID-19 cases soar
Gym-goers will not be able to angrily run to "good 4 u" by Olivia Rodrigo or bench press to the bea…
Andrea Michelson
6 mins read
I almost left my first fitness class when I was the only man in the room. Now, I take them regularly — they're the most challenging workouts I've ever done.
I wanted to try a new kind of exercise so I joined group fitness classes at my gym. I was the only …
Ash Jurberg
7 mins read
How to master the bench press and the equipment you need to build your own setup
The bench press is a popular workout that helps improve upper body strength. Here's how to properly…
Andrew Gutman
8 mins read
Gyms are scrambling to add squat racks for the strength-training renaissance
These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …
Gabby Landsverk,Hilary Brueck
2 mins read
The best shoe racks and shoe organizers
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Michelle Ullman
4 mins read
Best deals on fitness products - gym equipment, fitness trackers, treadmill and more
If you are looking for an air bike during this Great Freedom Festi…
6 mins read
10 Hotel Chains With The Healthiest Perks
Hilton: Having just debuted its Herb N' Kitchen take-out restaurant at the Hilton New York Midtown,…
The Points Guy
13 mins read
The Tempo Studio turns your living room into a full-on fitness center — and it satisfies exactly what I've missed about going to my local gym
Tempo is an AI-incorporated workout unit that streams instructor-led classes and uses real, quality…
Rick Stella
5 mins read
Best deals on fitness products - Gym equipment, fitness trackers, treadmill
Also, the sale brings you some new launches from Cult sp…
4 mins read
These compact dumbbells can adjust from 5 pounds to 50 pounds with just the turn of a dial - they help me get a great workout in at home
I was aware of them as an oft-recommended cult-favorite - plus they have almost 3,500 five-star rev…
Mara Leighton
7 mins read
Cold-Weather Workout Essentials For Every Man
If you're still wearing ratty 15-year-old workout shorts form your college days, it's officially ti…
Insider Picks
7 mins read
WINTER IS COMING: Cold-Weather Workout Essentials For Every Man
Disclosure: This post is brought to you by Business Insider's Insider Picks team. We aim to highlig…
Insider Picks
5 mins read
I had an interior designer critique my 600-square-foot apartment. Here's how they'd make it feel bigger and better for 2 adults and a baby.
An expert shared how I can make my small one-bedroom apartment in NYC look bigger and more open, fe…
Jen Glantz
13 mins read
Alzheimer's disease, retirement 'pacts,' and serving until you're 104 years old: Inside the federal judiciary's reckoning with age
Deaths and long tenures of prominent judges, including Justice Ruth Bader Ginsburg, have highlighte…
C. Ryan Barber,Camila DeChalus
8 mins read
This British multi-millionaire from Hounslow told us his incredible life story as a nightclub magnate and how he became BFFs with Paris Hilton
JF: It's really difficult to talk about it as it did affect me. I was coming back from dinner with …
Lianna Brinded
5 mins read
Employees at global software firm Zoho have turned the company's Austin headquarters into a fully functioning farm. It's become a respite during the pandemic, and could serve as a model for a new way of working.
Zoho has something most other tech companies don't: a safe place for employees to meet, work, and r…
Avery Hartmans
7 mins read
Fitness influencers lure followers by disclosing the steroid use behind their muscle gains. They're not as honest about serious long-term health risks.
"Unnatty" bodybuilders say they're breaking the silence around steroid use. But they're downplaying…