Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…

The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…

Zoho CEO Sridhar Vembu urged companies to change how they treat employees to tackle workplace stres…

Governments and organisations worldwide are starting to tentatively explore this concept as part of…

Work smart, stay sane: 9 tips to combat stress and burnout

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A millennial co-founder moved to Lisbon after he burned out and felt lonely. He's happier, and heal…

Anaïs Felt decided to take an extended break from work after burning out at her tech job. Her "micr…

Ex-Secret Service agents say that low staffing means officers are burned out, contributing to poor …

Esther Crawford went viral for a photo of her sleeping at Twitter's office. Behind the scenes, she …

Google's 2023 layoffs impacted many, including Nicholas Whitaker, who was with the company since 20…

New workplace trends are emerging as organisations adapt to post-pandemic changes. These include co…

Instead of "quiet vacations," employees should take guilt-free time off to refresh before returning…

Ruth Faulkner dealt with some difficult life changes in London before realizing she wanted somethin…

"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to g…

This week in finance, markets hit all-time highs, prompting mutual fund investors to strategize. Re…

A legal ban on contacting employees after typical work hours could cause problems for bosses that e…

Recognising signs and symptoms of toxic work culture can often be the first step toward improving t…

A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…

Work-life balance has been challenging for many since work-from-home norms started in 2020. A photo…