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7 low-calorie breakfasts to kick start your day
7 low-calorie breakfasts to kick start your day
Healthy South Indian breakfast options for summer
Healthy South Indian breakfast options for summer
Fuel your morning: Wholesome South Indian breakfast ideas for health
Fuel your morning: Wholesome South Indian breakfast ideas for health
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
I'm an American mom living in Spain. When we visit the US, my son is surprised by the 'fancy' cars and how sugary breakfast is.
Jennison Grigsby's son is almost 9. He's surprised about how sugary breakfast is in the US compared…
Jennifer Fernández Solano
I've stayed in hostels in 9 different countries. Here's why they're my preferred option — especially for solo travel.
Hostels are often more centrally located than Airbnbs and lower-end hotels and they have kitchens f…
Grace Dean
I was sick of my usual breakfast options, so I made Ina Garten's blueberry muffins. They were a hit with my whole family.
As a dietitian and mom of three kids under 5, I often find myself stuck in a breakfast rut, serving…
Dahlia Rimmon
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
I've been on over 110 cruises. There's one onboard option I hate and avoid at all costs.
I have been on more than 110 ships. Here's why I still hate flexible dining — also known as my time…
Robert L. Willett
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
Exploring 10 types of chillas: A nutritious breakfast belight
In the realm of healthy breakfast options, chillas emerge as versatile and delectable choices that …
What's for breakfast in 2050?
The climate crisis is bringing the global food chain to a breaking point, but there's still time to…
Marianne Guenot,Morgan McFall…
3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian
High-fiber breakfasts such as berry and nut oatmeal could help prevent colon cancer, according to a…
Kim Schewitz
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for breakfast
Shoppers ranging from chefs to full-time parents share the best breakfast items to buy at Aldi, fro…
Business Insider
A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…
Kim Schewitz
I ate breakfast at Popeyes and McDonald's. The Golden Arches has absolutely nothing to worry about.
McDonald's has dominated the fast-food breakfast market, but rivals including the Cajun-infused Pop…
Nathan Rennolds
A longevity expert shares 3 tips for a nutritious anti-aging breakfast
Longevity expert Valter Longo offers tips on putting together a tasty anti-aging breakfast.
Serafina Kenny
4 easy high-protein breakfasts that a dietitian eats when she's busy
These high protein breakfast ideas from a dietitian are easy to make even if in a rush. Try an egg …
Kim Schewitz
What to eat for breakfast, lunch, dinner, and snacks to gain muscle or lose fat, according to a professional bodybuilding coach
For body recomposition, the amount of calories you eat is key. Here's how to adjust your meals to e…