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The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
I'm an American mom living in Spain. When we visit the US, my son is surprised by the 'fancy' cars and how sugary breakfast is.
Jennison Grigsby's son is almost 9. He's surprised about how sugary breakfast is in the US compared…
Jennifer Fernández Solano
Cereals: Nutrient-packed grains for a healthy start
Cereals are a staple in many households worldwide, forming the foundation of countless breakfasts. …
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
Kellogg's CEO says cash-strapped families should eat cereal for dinner to save money
Gary Pilnick, the millionaire CEO of Kellogg, suggested people struggling financially should eat ce…
Katie Balevic
Breakfast giant Post is making a bet on cereal designed to put you to sleep
Post's "Sweet Dreams" cereal contains ingredients meant to stimulate melatonin production and help …
Alex Bitter
Nutrition expert who has worked with Arnold Schwarzenegger and LeBron James eats a sugary kids' cereal for breakfast and says you should too
Treats like sugary cereal are often forbidden on diets, but enjoying them in moderation can make yo…
Gabby Landsverk
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
Kellogg's faces a backlash after encouraging cash-strapped shoppers to eat cereal for dinner: 'What the hell kind of dystopian hellscape is this?'
Social-media users say cereal is no longer cheap anyway, and likened Pilnick's remarks to the infam…
Grace Dean
Energize your mornings with these top fruit choices for breakfast
In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
Every difference between US and UK breakfast cereals
From calorie count to portion sizes, we wanted to find out all the differences between breakfast ce…
I make new cereal flavors at Post. Yes, I eat cereal every day and never get sick of it — here’s what my day looks like.
"I'm not sure whether it's nostalgia or just deliciousness at play, but I can't think of many times…
Perri Ormont Blumberg
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for breakfast
Shoppers ranging from chefs to full-time parents share the best breakfast items to buy at Aldi, fro…
Business Insider
Kellogg's introduces 'just add water' portable cereal bowls containing instant milk powder for breakfast on-the-go
The new Instabowls are available in four varieties, including Frosted Flakes, Froot Loops, Apple Ja…
Bethany Biron
FDA says sugary cereal and white bread no longer 'healthy'
Groups representing Coca-Cola, General Mills, and other food companies are pushing back on the FDA'…
Alex Bitter
Man says he found shrimp tails in his box of Cinnamon Toast Crunch - but General Mills says they're just an 'accumulation of the cinnamon sugar'
Jensen Karp told Insider he just wanted General Mills to investigate the matter so people with food…
Lauren Edmonds
I tried the 'nature's cereal' that Lizzo is obsessed with, and the easy dish was surprisingly tasty
The popular TikTok recipe is super easy to make, and it only requires a few ingredients. Here are t…
Fabiana Buontempo
The sibling rivalry behind Kellogg's that created the modern breakfast cereal
Iconic cereal brand Kellogg's rose out of a rivalry between its founder Will Kellogg and his digest…
Max Jungreis
This couple made a grain-free cereal from tapioca, chickpeas, and pea protein
Three Wishes Cereal was relying on in-store sampling to get customers to try its cereal, but the pa…