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How to drink alcohol while staying in shape, according to an elite CrossFit athlete who says letting loose helped his career
CrossFit athlete Khan Porter explains how he plans his training around drinking alcohol and why com…
Rachel Hosie  Â
I stopped working out while pregnant because I felt judged. Then I decided I didn't care what people thought.
People told me to stop working out while pregnant, but it affected my mental health. Running was a …
Stephanie Conway  Â
Because of the Adderall shortage, I had to call over 40 pharmacies to try and get my prescription filled — and I still didn't find it in stock anywhere
The Adderall shortages make it so hard to get prescriptions filled that I called over 40 pharmacies…
Sam Escobar  Â
If you feel so awkward around people you avoid going out with friends, you may have social anxiety disorder
Social anxiety disorder is a mental health condition and notably different from just being shy. Get…
Cassandra Miasnikov,Aaron Ste…  Â
If you feel so awkward around people you avoid going out with friends, you may have social anxiety disorder
Social anxiety disorder is a mental health condition and notably different from just being shy. Get…
Cassandra Miasnikov,Aaron Ste…  Â
9 reasons why you're having trouble falling asleep and what to do next
Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible re…
Cassandra Miasnikov,Raj Dasgu…  Â
Warning signs of heat stroke in kids and how to prevent this deadly illness before it starts
Kids are at a higher risk of heat stroke than adults, but hydration and breaks from the sun can hel…
Willa Hart,Jamie S. Hutton  Â
A $15,000 retreat loved by Tony Robbins claims to give you the benefits of 20 years of meditation
In a 2005 review on the use of neurofeedback in athletes, David Vernon, a professor of psychology a…
Erin Brodwin  Â
5 people who used psychedelics to treat PTSD describe their experiences
Using psychedelics for mental health treatment is turning mainstream. Insider talked to people who …
Julia Naftulin,Yeji Jesse Lee  Â
New evidence supports a controversial technique that involves controlling a screen with your mind
This month, a small clinical trial of adults with moderate depression found that neurofeedback coul…
Erin Brodwin  Â
Is tripping with a therapist the next big thing In mental health?
Clinics like MindBloom and Field Trip Health are making ketamine more accessible. It could be the n…
Amelia Harnish  Â
Medical experts on TikTok are paying the price for stepping up against a 'ridiculous amount of myths' like taking Vitamin C for at-home abortions
One debunking pharmacist on TikTok had threats sent to her and her family. Users openly passed arou…
Connor Perrett  Â
2022 was the year the Overconfidence Man fell back to earth
Elon Musk, the platonic ideal of the peculiar self-aggrandizing, self-parodying personality type th…
Maureen Tkacik  Â
Luna Lovegood actress Evanna Lynch takes us inside 'Harry Potter' controversies and explains why she's a true Gryffindor
The "Harry Potter" actress said she appreciates how JK Rowling handled Dumbledore being gay: "I don…
Jacob Sarkisian  Â
The answer to treating drug and alcohol addiction may be far simpler than you think
All of these approaches may be helpful to some people, says Szalavitz. And they have undoubtedly ch…
Erin Brodwin  Â
The 2 exercises that will keep you fit for life
But if you want to truly stay fit, you're going to need to keep building strength to combat your bo…
Kevin Loria  Â
Erin Brockovich is warning about an emerging drinking-water crisis in the US. Here's how she recommends you protect yourself.
They can also easily build up in the human body as they move from the water we drink into our blood…
Hilary Brueck  Â
I've been on medication for depression for a decade - here's what most people get wrong about it
The odds of me finding these medications were largely against me, as they are for many people who m…
Erin Brodwin  Â
I've been on antidepressants for a decade - here's what everyone gets wrong about them
But eventually, despite weekly sessions of therapy, my panic attacks got so bad that I couldn't sle…
Erin Brodwin  Â
10 Dumb Things 'Science' Said In 2013
"If we use A as a man and use B as a woman we are going to have B + A that is woman and man showing…