You Searched For "books to combat workplace stress" and got 20 results
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1 min read
Work smart, stay sane: 9 tips to combat stress and burnout
Work smart, stay sane: 9 tips to combat stress and burnout
4 mins read
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
2 mins read
World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety
World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…
3 mins read
Holiday over? Seven expert tips for how to avoid back-to-work stress
Whether we're mainly office-based or work from home, our working environment can be frenetic, full-…
PTI
3 mins read
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy hab…
Samantha Fink
4 mins read
Pete Buttigieg says 'the best thing to do is just to pick up the phone' to talk out a workplace issue. Experts agree — with some exceptions.
US Transportation Secretary Pete Buttigieg called Elon Musk to talk about Hurrican Helene. Experts …
Lindsay Dodgson
2 mins read
The five books you’ll want to read if you’re stressed at work
Every week, Business Insider collates interesting books to read which provide an outlook on care…
4 mins read
I have an invisible disability. Flying is extra stressful, and other travelers don't understand why.
As a frequent traveler with bipolar disorder, Andrea McKenna Brankin uses lavender oil, exercise, a…
Andrea McKenna Brankin
4 mins read
Making your job suck less means upending the workplace as we know it
Some employers are looking for ways to keep their workers happy and combat burnout but unless bosse…
Diamond Naga Siu,Tim Paradis
2 mins read
Indian companies still have a long way to go to combat workplace stress
A few companies are now brushing up their Human Resource (HR) practices to create a work…
4 mins read
Moms and worried and stressed. Here are 4 strategies they can use to juggle family, work, and everything else.
Parenting experts say there are concrete steps moms can take to ease the burden — or at least the w…
Rebecca Knight
6 mins read
Basecamp's controversial move to ban politics at work is a reminder that the workplace is not a democracy - workers have little power to combat bad policies
The least democratic place in America is the workplace where employers have the legal right to hire…
Robin Kaiser-Schatzlein
4 mins read
The '3rd shift' sees women burdened with buying gifts for kids' parties, booking appointments, and countless other 'little tasks.' Sick of worrying, women in Iceland are fighting back.
"We need to get your mother a gift," has become a rallying cry for women in the tiny European natio…
Grace Dean
3 mins read
By commuting less, here’s how employees and companies contribute to global climate change and sustainability goals
A new survey reveals that 76% of the employees acknowledge that commuting less to the office is an …
6 mins read
Anti-capitalism is flooding TikTok as young people question a life that prioritizes productivity over well-being
Work is life for many Americans, and the obsession with endless productivity is taking a toll. Many…
Hillary Hoffower
3 mins read
Workplaces need to finally support fathers as caregivers
Moms have been disproportionately affected by the pandemic. It's time for workplaces to let fathers…
Josh Levs
2 mins read
An HR leader shares how he's used transparency throughout the pandemic to combat anxiety and uncertainty
Dave Carhart, vice president of people at Lattice, said being transparent about company decisions t…
Britney Nguyen
1 min read
The simplest yet most effective ways to prevent workplace stress from damaging your relationship, according to a psychotherapist
A high-stress job can take a serious toll on your relationship if you're not careful. After a hard …
Amy Morin
3 mins read
Doctor burnout hits an all-time high with 79% of primary care physicians suffering from workplace stress
The American Medical Association (AMA), which has tracked burnout since 2011, paints a troubling pi…
Zachary Hendrickson,Zachary H…
5 mins read
A former monk on the simple mindfulness exercise that can help you combat negative thoughts and feel calmer in times of stress
Eh, not quite. If that were the case - or if it was even possible - I'm not sure how we would get a…