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2 mins read
Your daily smoothie could be making you gain weight. Here's how to make one for fat loss, according to a nutritionist.
If you're drinking smoothies for weight loss, a nutritionist says to be thoughtful about your ingre…
Rachel Hosie
3 mins read
4 simple weight loss lessons from a cardiologist who lost 30 pounds while building muscle
Cardiologist Dr. Amar Shere lost weight and built muscle to be a better role model to his patients.…
Gabby Landsverk
3 mins read
Weight gained after a vacation or indulgent weekend doesn't mean you've put on fat. It's probably just water retention, experts say.
Actor Rebel Wilson said she gained almost seven pounds while on vacation, but that her weight doesn…
Rachel Hosie
2 mins read
Arnold Schwarzenegger shared 2 weight-loss hacks, including the soup he has for dinner every night
Bodybuilding champ Arnold Schwarzenegger said he never counted calories, and lost weight by swappin…
Gabby Landsverk
7 mins read
Shortages of a 'game changer' weight-loss drug are driving people to buy potentially risky knockoff versions
Wegovy and Ozempic are hard to obtain and expensive, driving patients to buy online. But what they'…
Gabby Landsverk
3 mins read
Model Lori Harvey says she ate a severely low-calorie diet to lose 'relationship weight.' Dietitians say it's a meal plan for a 3-year-old.
Steve Harvey's daughter said she gained 15 lbs since dating Michael B. Jordan. A dietitian said her…
Rachel Hosie
2 mins read
David Harbour says he lost about 80 pounds for 'Stranger Things' season 4: 'I don't think I'll ever do that again'
Harbour revealed he lost about a third of his body weight in approximately eight months through int…
Palmer Haasch
3 mins read
4 signs a diet program is a waste of money, according to a dietitian with Chris Hemsworth's fitness app
Diets to lose weight or build muscle can do more harm than good if they're overly restrictive or ba…
Gabby Landsverk
3 mins read
Lifting weights is the most efficient way to get a lean physique, says CrossFit competitor turned 'Wonder Woman' actor Brooke Ence
Ence says it's a myth that weight lifting will always make women bulky, adding that strength traini…
Gabby Landsverk
2 mins read
Robert Pattinson's training for 'The Batman' included bodyweight exercises, long-distance runs, and military-style sandbag workouts
Robert Pattinson said once he got passed six weeks of training, he started to enjoy his workouts an…
Jackson Thompson
1 min read
Jamie Foxx doesn't have a personal trainer or lift weights - he swears by doing pull-ups to stay fit and toned
Actor Jamie Foxx doesn't use expensive weights in his workouts. He just has a pull-up bar in his be…
Jackson Thompson
1 min read
David Harbour says his 80-pound 'Stranger Things' weight loss 'felt like a rebirth'
David Harbour lost 80 pounds for "Stranger Things" season four, to match weight his character Hoppe…
Palmer Haasch
1 min read
Rebel Wilson said walking helped her maintain her 77 pound weight loss
Wilson said that the healthy lifestyle tweaks she made almost two years ago have now become "ingrai…
Rachel Hosie
1 min read
Rebel Wilson reveals her team was skeptical about her weight loss because she was making millions being the 'funny fat girl'
Before losing 70 pounds, Wilson revealed her team had questions about her new healthy journey: "The…
Jason Guerrasio
2 mins read
Will Smith gained a pound instead of losing weight after a week of hard workouts. That doesn’t mean his program failed, trainers say.
Will Smith said he gained weight when he started getting back in shape for his new YouTube series. …
Gabby Landsverk
6 mins read
Doctors dismissed a woman's pain, weight loss, and bloody stool for more than a year. She had colon cancer.
Paula Chamber Raney said one doctor told her "she probably ate something red," hence her bloody sto…
Anna Medaris
2 mins read
Will Smith shows off the results of his 'Dad Bod Challenge,' months after saying he was in the 'worst shape' of his life
Will Smith declared in May that he was in the worst shape he'd ever been in. Five months later, he'…
Jackson Thompson
2 mins read
Jonah Hill asks fans to stop commenting on his body on Instagram, even if they 'mean well'
The Oscar-nominated actor, who had previously opened up about "childhood insecurities," is asking p…
Yasmin Garaad
1 min read
Riz Ahmed said his 22-pound physical transformation for 'Mogul Mowgli' was 'grueling'
The actor talked about the "grueling" process of losing 22 pounds in three weeks for his role in "M…
Yasmin Garaad
3 mins read
Chris Hemsworth's trainer says intermittent fasting is 'crazy' effective for weight loss
Luke Zocchi, Chris Hemsworth's personal trainer, said his biggest achievement was the actor's signi…