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4 mins read
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
Hilary Brueck
5 mins read
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
6 mins read
This Blue Zone resident turns 100 today — living proof that taking it easy on yourself is great for longevity
Blue Zone resident Ester van den Hoven credits her long life to a few key factors, and her mindset …
Hilary Brueck
5 mins read
My parents struggled in blue-collar jobs. Paying off their mortgage and retiring them is my proudest achievement.
Simmy Dhillon's parents worked blue collar jobs to support the family. At age 27, Dhillon has now r…
Charissa Cheong
5 mins read
A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100
Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…
Kim Schewitz
2 mins read
Help. I got my Twitter blue check back — and I don't know what to do.
My Twitter/X blue check has returned. Thank you, Elon Musk. But should I keep it? I don't want to s…
Katie Notopoulos
3 mins read
Mark Zuckerberg's Meta wants to burst Apple's blue bubbles: WhatsApp is coming for iMessage in the US
Mark Zuckerberg is coming for Apple's iMessage. Despite being used by billions, the Meta-owned mess…
Hasan Chowdhury
2 mins read
Ponting lauds Rohit — 'Best man to lead India to third WC title'
Australian legend Ricky Ponting believes a "laid-back" Rohit Sharma is the ideal captain to lead In…
PTI
2 mins read
American Airlines launches an all-new 'Main Select' fare to lure business travelers with attractive perks
Main Select is fully refundable, offers priority check-in, security, and boarding, and gives travel…
Taylor Rains
4 mins read
Once in a leaping blue moon: Leap day babies don birthday hats after four-year wait
Birthdays are special, and what when they come only once in four years? Well, the day then just tak…
PTI
3 mins read
Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
Ikarian American chef Diane Kochilas shares the Blue Zone diet pantry and recipe essentials she kee…
Lloyd Lee
4 mins read
Meet the typical overemployed worker: A male millennial making six figures annually across multiple tech jobs — who's fighting burnout for the extra income
The typical overemployed worker is a millennial male tech employee who's making up to six figures a…
Jacob Zinkula
2 mins read
Diners who let their kids run wild are being charged extra at a Georgia restaurant – and people have views
The restaurant near Blue Ridge, Georgia has been criticized on Reddit for adding an "adult surcharg…
Grace Dean
3 mins read
Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday.
The guy who's traveled to the world's Blue Zones for the past 20 years says ditch the New Year's di…
Hilary Brueck
4 mins read
You don't need to buy a $8 Blue Zone frozen meal. Here's how to make your own for under $2 a serving.
The new Blue Zones frozen meals are delicious and healthy, but I don't want to spend $8 for a small…
Gabby Landsverk,Hilary Brueck
5 mins read
We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.
New frozen meals bring the Blue Zones longevity diet to your freezer. We thought the food was a del…
Hilary Brueck,Gabby Landsverk
5 mins read
9 lifestyle tips to reduce inflammation and protect your heart, from people in the Blue Zone of Loma Linda, California
Loma Linda Blue Zone residents' lifestyle includes daily stretching, socialization, and a diet cons…
Hilary Brueck
2 mins read
No more two-factor authentication for Twitter's free users starting March 20 — here’s how to protect your account
Twitter announced that SMS-based two-factor authentication would be disabled for users not subscrib…
9 mins read
Still thinking about Taylor Swift's daring blue bodysuit and garter? That's intentional, a fashion psychologist says
Taylor Swift wore dozens of outfits during her massive Eras Tour. But none captured attention quite…
Amanda Krause
2 mins read
I expected Iceland's Blue Lagoon to be a disappointing tourist trap, but it lived up to the hype
I thought Iceland's Blue Lagoon might be overpriced, overcrowded, or not as cool in person. I was p…