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You Searched For "blood pressure readings" and got 20 results


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3 mins read

5 minutes of exercise can help lower your blood pressure, new research suggests

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

Gabby Landsverk   


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2 mins read

Married couples often share high blood pressure, study shows

High blood pressure, or hypertension, can lead to blindness and increase your risk of death. Workin…

Julia Naftulin   


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5 mins read

Best blood pressure monitor for home in India

The blood pressure monitor helps in the early diagnosis of health issues relating to blood pressure…

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3 mins read

2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic

A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking…

Hilary Brueck   


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2 mins read

Adding just a few minutes of wall-sits to your workout routine can lower your blood pressure, new research shows

Wall sits, also known as wall squats, may be the most effective exercise to lower your blood pressu…

Kate Hull   


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5 mins read

If you have high blood pressure or diabetes, it's essential to get regular testing for chronic kidney disease

Most cases of chronic kidney disease relate to underlying conditions, so the best treatment for you…

Steph Coelho,Jason McKnight   


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7 mins read

Stay fit with our best picks for most accurate BP monitors from amazon

Blood pressure is a key health metric that can help detect your risk of a variety of health issues.…

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2 mins read

Different Blood Pressure reading between arms linked to high death risk

Difference in blood pressure readings between arms is linked to greater risk of heart attack, strok…

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2 mins read

Ireland Baldwin shares candid photo after suffering an anxiety attack, says coffee on an empty stomach was the trigger

"If you are an anxiety sufferer like myself, coffee isn't your friend!" Baldwin shared Saturday on …

Gabi Stevenson   


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3 mins read

What low blood pressure means and when it can be dangerous

Low blood pressure means a reading of 90/60 mm Hg or lower and is not a cause for concern unless yo…

Erin Heger,John Osborne   


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4 mins read

How to read your blood pressure and understand what it means for you

To read your blood pressure measurements, it's important to know what's considered hypertension, an…

MK Manoylov   


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4 mins read

How to lower blood pressure naturally with a heart-healthy diet

If you have high blood pressure, you can help control it with a healthy diet that includes whole fr…

Kelly Burch,Kailey Proctor   


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3 mins read

How to check your blood pressure accurately at home

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make …

Rebecca Cairns,Jason McKnight   


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4 mins read

What is hypertension? The 'silent killer' that nearly one-third of Americans have but most don't realize it

If you have multiple blood pressure readings over 130/80 mm Hg, you might have hypertension, which …

Sarah Allen,Nicholas S. Amoro…   


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3 mins read

6 symptoms of low blood pressure

Having low blood pressure isn't dangerous, unless you're also experiencing symptoms like nausea, bl…

Carla Delgado,Jason McKnight   


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3 mins read

Common causes of hypotension and how to raise your blood pressure

You can quickly raise low blood pressure by drinking water and eating more salt. But other health c…

Sara Lindberg,Jason R. McKnig…   


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3 mins read

Tea, berries, and apples contain a micronutrient that could lower blood pressure as much as the DASH diet

In a study of 25,618 people, those who consumed the most flavanols had significantly lower blood pr…

Gabby Landsverk   


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1 min read

Here's how to check Blood Pressure at home

You will need the following to check your blood pressure Rest your arm on the table. Wrap…

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6 mins read

7 natural ways to lower your blood pressure

To lower your blood pressure naturally, without medication, try exercising regularly, eating health…

Erin Heger   


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5 mins read

How to control high blood pressure and when to consider medication

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise,…

Mary Sauer