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5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
9 refreshing drinks that reduce high blood pressure levels
9 refreshing drinks that reduce high blood pressure levels
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.
After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…
Serafina Kenny
Why do you need to pee more when it gets cold?
For some, the increased urge to urinate in cold weather can indicate a condition called overactive …
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
Staff at Amazon's One Medical miss urgent issues like blood pressure spikes and clots, according to new report
The Washington Post reported Amazon's healthcare company One Medical has missed urgent patient safe…
Katherine Tangalakis-Lippert
Bhopal gas tragedy: Effects of leak seen in next generation of survivors, says ex-forensic doctor
He said blood samples of pregnant women who died in the tragedy were examined, and it was found tha…
PTI
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…
Jane Ridley
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
I almost died during childbirth due to an allergic reaction. I don't remember my son being born.
Kayleigh Summers had an amniotic fluid embolism that caused heart and lung failure. She doesn't rem…
Kelly Burch
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He f…
Serafina Kenny
I survived stage 4 cancer as a new mom, but couldn't return to my job or have more kids. But I found a new, fulfilling career.
More younger people are being diagnosed with cancer. Ceinwen Giles was told she had blood cancer at…
Kim Schewitz
I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.
Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…
Jane Ridley
8 Amazing health benefits of eating mangoes
8 Amazing health benefits of eating mangoes
Married couples often share high blood pressure, study shows
High blood pressure, or hypertension, can lead to blindness and increase your risk of death. Workin…
Julia Naftulin
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
Kayla Barnes-Lentz's days are built around optimizing her health. When her business was established…
Serafina Kenny
Tai chi can help lower your blood pressure even more than intense cardio, new research suggests
Doing tai chi, a form of gentle, low-impact exercise, can lower stress and reduce blood pressure mo…
Gabby Landsverk
A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines
William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long…
Serafina Kenny
Mojitos and an MRI: Meet the Americans who are getting health screenings on vacation
Americans are saving thousands of dollars by leaving the country for their health screenings and me…