You Searched For "blood pressure" and got 20 results
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3 mins read
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
1 min read
9 refreshing drinks that reduce high blood pressure levels
9 refreshing drinks that reduce high blood pressure levels
2 mins read
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.
After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…
Serafina Kenny
2 mins read
Why do you need to pee more when it gets cold?
For some, the increased urge to urinate in cold weather can indicate a condition called overactive …
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
3 mins read
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
4 mins read
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…
Jane Ridley
2 mins read
Staff at Amazon's One Medical miss urgent issues like blood pressure spikes and clots, according to new report
The Washington Post reported Amazon's healthcare company One Medical has missed urgent patient safe…
Katherine Tangalakis-Lippert
6 mins read
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
3 mins read
I almost died during childbirth due to an allergic reaction. I don't remember my son being born.
Kayleigh Summers had an amniotic fluid embolism that caused heart and lung failure. She doesn't rem…
Kelly Burch
4 mins read
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He f…
Serafina Kenny
4 mins read
I survived stage 4 cancer as a new mom, but couldn't return to my job or have more kids. But I found a new, fulfilling career.
More younger people are being diagnosed with cancer. Ceinwen Giles was told she had blood cancer at…
Kim Schewitz
2 mins read
I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions and moving more.
Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was…
Jane Ridley
4 mins read
I'm a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I'm now the 'Chief Health Officer' of our relationship.
Kayla Barnes-Lentz's days are built around optimizing her health. When her business was established…
Serafina Kenny
2 mins read
A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines
William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long…
Serafina Kenny
9 mins read
Mojitos and an MRI: Meet the Americans who are getting health screenings on vacation
Americans are saving thousands of dollars by leaving the country for their health screenings and me…
Manisha Krishnan
4 mins read
The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
A new study suggests only a small percentage of adults will live to 100, barring a breakthrough. He…
Hilary Brueck
1 min read
8 Amazing health benefits of eating mangoes
8 Amazing health benefits of eating mangoes
3 mins read
It turns out snoozing is not that bad for you. Here's why you should stop, but also don't stress about it.
Garcia agrees with this, saying that if your goal is to sleep better, then disrupting the last port…
Hannah Nwoko
2 mins read
Married couples often share high blood pressure, study shows
High blood pressure, or hypertension, can lead to blindness and increase your risk of death. Workin…