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A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned t…
Rachel Hosie
I love staying at aparthotels for solo travel. They combine the best parts of hotels and Airbnbs.
I stayed in my first aparthotel, which feels like a mix of a nice apartment and a boutique hotel. T…
Hayley Domin
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
Best treadmill for home use
A top choice for fitness lovers or people planning to set up a mini home gym, treadmills are bro…
How Bruce Springsteen, 75, stays in shape for his 3-hour-plus concerts
Bruce Springsteen's new documentary offers some fresh insight into how he manages to stay in shape.
Eve Crosbie
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…
Julia Pugachevsky
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
My wife makes $500,000 a year, and I'm a stay-at-home dad. It's been difficult to fit in with the mom crowd.
Ken Mac decided to quit his engineering job when his wife had their third child. He now handles mos…
Robin Madell
Gen Z, here's how to craft the best retirement plan starting now: 4 financial experts share their best tips and tricks
Retirement is decades away for Gen Z, but the earlier you start saving the better. Here's how to st…
Christine Ji
My daughter's disabilities mean I have to stay physically strong. So, I found a personal trainer for caregivers.
My daughter has Rett Syndrome and lost the ability to walk by the time she was 6. I need to stay st…
Claire McMurray
An athlete turned CEO says rucking — the fat-burning workout du jour — helps him stay in shape without sacrificing calls and meetings
Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes mee…
Gabby Landsverk
I tried every popular workout but nothing stuck. Orange Theory helped me finally become a fitness lover.
I tried all kinds of workouts but none of them stuck. I even had a Peloton bike collecting clothes …
Jessica Tzikas
The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it's an easy way to stay fit and elevate workouts.
In its simplest form, rucking involves walking while carrying a weighted backpack. CrossFit legend …
Rachel Hosie
Tech execs from Salesforce and Qualcomm share their best practices for implementing AI in the workplace
Companies' applications of AI were a key theme at MWC Las Vegas 2024, where execs shared their best…
Sarah Jackson
Best deals on fitness products - Gym equipment, fitness trackers, treadmill
Also, the sale brings you some new launches from Cult sp…
Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.
Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily wal…
Rachel Hosie
Best deals on fitness products - gym equipment, fitness trackers, treadmill and more
If you are looking for an air bike during this Great Freedom Festi…
An 81-year-old fitness trainer tells seniors how to stay fit like Gerry Turner in 'The Golden Bachelor'
Senior fitness trainer Harry King, 81, calls "Golden Bachelor" Gerry Turner a role model. He sugges…
Jane Ridley
Peloton's demise is another in a long line of failed fitness fads
The at-home cycling company was riding high during the pandemic. What went wrong?
Emily Stewart
They moved abroad for work, then started looking for love. Here are their 5 best pieces of dating advice.
Even if there's no chemistry, a date can still be a great way for expats to make new friends in a c…