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When you work from home it's tempting to skip your lunch break. Workplace experts say it could harm your longevity and drain your social battery.
Remote workers are skipping lunch, often substituting it for snacking throughout the day. This can …
Nora Redmond
Best skipping ropes in India
Following a regular exercise routine with a balanced diet leads to a healthy lifestyle. Nowadays, t…
Online health providers are preying on young men's worst fears
Telehealth companies like Hims and Ro are making big money by preying on young men's insecurities a…
Emily Stewart
7 of the best and 7 of the worst cocktails to order, according to bartenders and beverage directors
From old-fashioneds and mai tais to house margaritas and Manhattans, here are the alcoholic drinks …
Kirstie Renae
Best skipping ropes for Weight loss in India
A favourite playtime activity for kids and a popular form of workout for adults, skipping rope is a…
A leading scientist says you can skip the memory supplements. Protein is where it's at.
Memory supplements are likely bogus, a food and drug chemist says. Protein from plant sources like …
Hilary Brueck
6 of the best snacks to pack for flights, according to nutritionists — and 4 foods to skip
In-flight meals have limited accommodations for dietary restrictions.Getty Images
Tayler Adigun
6 best types of cardio to improve heart health, burn calories, and help you lose weight
Cardio exercises like swimming, HIIT, walking, cycling, jumping rope can strengthen your muscles, r…
Toketemu Ohwovoriole,Joey Thu…
You can skip the gym this holiday season, and not wreck your progress. Here's how, according to a personal trainer.
Don't force yourself to hit the gym during the holidays. Taking a break can pay off later, and evid…
Gabby Landsverk
10 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels
The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coord…
Kelly Burch,Joey Thurman,Mari…
Here are the 8 eating habits that could upset your stomach
Our stomachs often serve as a barometer for our overall well-being. When they're upset, it can thro…
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
4 easy but powerful changes I've made to be healthier, as a health journalist who hates the gym and eats fast food
My job as a health journalist has made me think about my habits more. There are some easy, simple c…
Serafina Kenny
The man who unlocked the world's secret to living to age 100 says you can skip the gym
Dieting, supplements, and exercise aren't the secrets to longevity, according to Buettner. Go ahead…
Hilary Brueck
The 9 best ways to stay cool without air conditioning
It's important to stay cool in extreme heat to reduce the risk of heat exhaustion or heatstroke, es…
Hannah Roberts,Jason R. McKni…
Why dietitians recommend you skip the bone broth diet even though it works
The bone broth diet is a 3-week meal plan that combines aspects of paleo, low-carb, and intermitten…
Rebecca Strong,Samantha Casse…
The 6 best foods to fight and prevent inflammation, according to a researcher
Eating anti-inflammatory foods could prevent and reduce risk of certain conditions. Chronic inflamm…
Kate Hull
I make up to $2,700 in tips a week as a server. Dropping out of college was the best thing I could've done.
Kyle Zajac works as a server at a high-end steakhouse in Indianapolis. He makes thousands in tips, …
Jenny Powers
5 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels
The health benefits of jumping rope are extensive. Jumping rope can burns calories, strengthen coor…
Kelly Burch
Studies have shown having frenemy relationships can actually damage your health
Health studies find frenemy relationships are linked to increased depression risk and higher blood …