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The 7 stages of breaking the cycle of family abuse — and how to avoid common pitfalls
Breaking the cycle of abuse in a dysfunctional family begins with facing how relatives made you fee…
Julia Pugachevsky
Cycle helmets for kids in India
A good helmet is made of quality material, is soft on the child’s head and doesn’t leave any tig…
The bike helmet debate rages on as study finds drivers view cyclists wearing safety gear as 'less human'
Many bicycling advocates fiercely oppose bike helmet laws, pointing to racial disparities in citati…
Eliza Relman
One of my parents had schizophrenia. It impacted my parenting, and I'm breaking trauma cycles.
The author says her upbringing led her to become a therapist and figure out how to break trauma cyc…
Michelle Tangeman
Generation Precarious: How young people wound up trapped in a volatile cycle of saving, spending, and debt that will haunt them for decades
The whiplash of scarcity and splurging during the pandemic is going to reshape the economy — and ou…
Juliana Kaplan
Why your sleep cycle is so important for feeling well-rested
Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each…
Alex Dimitriu,Cassandra Miasnikov
Why your sleep cycle is so important for feeling well-rested
Your nightly sleep cycle plays a key role in the quality of your sleep. Here's what happens in each…
Cassandra Miasnikov, Jaclyn Lopez Witmer
Simon Cowell was reportedly hospitalized after a second e-bike crash left him with a broken arm
Simon Cowell broke his back in multiple places during a separate bike crash at his home in Malibu i…
Zac Ntim
I had the period talk with my dad when I was 11. It wasn't who I expected to teach me about puberty.
As an adult, the author revisited the conversation she had with her father about periods and pubert…
Rebecca A Mendoza
The best bike helmets you can buy
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James Stout
Best electric toothbrushes in India
If you are looking to buy an electric toothbrush but are confused about which one to buy and whethe…
Saving for retirement before age 40 could make you miserable
Young adults could be making a mistake in saving for retirement early, says new research - if you'r…
Hillary Hoffower
Have a habit of putting things off? These 7 tips can help you break the vicious procrastination cycle
Procrastination is common, but regularly putting off tasks can create challenges in your life. To a…
Cassandra Miasnikov,Jason McKnight
Job diary: I'm a phone sex operator who made over $258,000 in one year. During the pandemic, I'm busier than ever.
Amberly Rothfield charges $1.99 per minute for phone calls, and says she once got a $2,000 Amazon g…
Jenny Powers
13 best drinks for weight loss and the worst to avoid, according to dietitians
If you're trying to lose weight or burn fat, what you drink is just as important as what you eat. S…
Rebecca Strong,Marissa Cruz Lemar
Your period might be causing your migraine: Here's how to tell and ways to treat menstrual migraines
Menstrual migraines happen because of hormonal changes that occur around the time of a person's per…
Jocelyn Solis-Moreira,Olivia P. Myrick
5 major health benefits of cycling and how to bike safely
There are many health benefits of cycling, regardless of whether you go for a bike ride outdoors or…
Allison Torres Burtka
I've been a wedding planner for years. Here are 7 of the best, most unique ideas I've ever seen at receptions.
I've planned over 50 weddings. Here are the best, most unforgettable, unique ideas I've seen at rec…
Elisabeth Kramer
Adulting in my PJs: Three months in advertising amidst a global pandemic
Graduating amidst a global pandemic along with a slow incoming recession, this long due dream was p…