You Searched For "benefits of weekly fasting" and got 20 results
Sort By:
3 mins read
Harnessing the benefits of weekly fasting: transforming your health inside out
In recent years, intermittent fasting has gained popularity as a dietary practice with promising he…
2 mins read
This Wall St CEO is still trumpeting the benefits of WFH
Lazard employees are required to come into the office just 3 days a week — one of the most flexible…
Jennifer Sor
2 mins read
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
2 mins read
OpenAI's mission to develop AI that 'benefits all of humanity' is at risk as investors flood the company with cash
OpenAI CEO Sam Altman is in danger of straying from his company's original mission as he works to a…
Kenneth Niemeyer
3 mins read
I sent my kids to day care and took the week off work. It was just what I needed to recharge.
When my kids were little, there was a week my office was closed by their day care was open. I sent …
Kate Loweth
3 mins read
Soaring fast food prices encourage Big Mac junkies to cook at home
As fast food prices soar, some diners are turning to independent restaurants, casual dining chains,…
Grace Dean
6 mins read
Amazon drops the hammer on remote work and orders employees back to office 5 days a week starting January
Amazon CEO Andy Jassy said in a memo to employees the company was returning to "the way we were bef…
Dominick Reuter
4 mins read
I supercommute every week from New York City to Ann Arbor. I have to pay my own way, but I love getting to enjoy the benefits of both cities.
A professor flies between NYC and Michigan for work weekly and says supercommuting can be tiring fo…
Michelle Mastro
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
3 mins read
Fast food feels more expensive than ever before, and people are sick of it. Here's why.
Gone are the days of McDonald's dollar menu, Subway's $5 footlongs, and NYC's $1 slices. Here's why.
Grace Dean
3 mins read
School districts in California are worried about cafeteria workers fleeing to fast-food chains to get $20-an-hour wages
School districts have chronic problems with recruiting and retaining staff, partly because of low w…
Grace Dean
6 mins read
McDonald's is in the midst of some big changes that show the changing tides in the world of fast food
McDonald's beverage-focused restaurant concept shows how fast-food restaurants are getting creative…
Dan DeFrancesco
4 mins read
A controversial study says intermittent fasting may shorten your lifespan. It shows how little we really know about the long-term effects.
New research suggests intermittent fasting is linked to a higher risk of dying from cardiovascular …
Gabby Landsverk
5 mins read
It was a great week for the economy
New retail sales numbers, May inflation figures, and the Federal Reserve's skip on rate hikes all p…
Noah Sheidlower
2 mins read
McDonald's said it would close all its Russian restaurants – but some appear still open a week later
McDonald's CEO Chris Kempczinski said on March 8 that the burger chain would temporarily close its …
Grace Dean
7 mins read
9 intermittent fasting health benefits - and possible side effects or risks
Intermittent fasting may help you lose weight, regulate blood sugar levels, and improve heart healt…
Lex Harvey,Kelly Burch,Samant…
4 mins read
I make up to $2,700 in tips a week as a server. Dropping out of college was the best thing I could've done.
Kyle Zajac works as a server at a high-end steakhouse in Indianapolis. He makes thousands in tips, …
Jenny Powers
2 mins read
Starbucks keeps 2 chairs empty to represent customers and employees at every corporate meeting
Former Starbucks CEO Howard Schultz started the idea of empty chairs to help guide decision-making …
Mary Meisenzahl
2 mins read
This AI entrepreneur fasts for 23 hours a day. He says it helps him get to the 'most extreme levels.'
As part of his "cognitive protocol" for maximizing his performance, Michael Koch says he follows a …
Lakshmi Varanasi
6 mins read
How to train for a 5k fast and avoid injury with this 12-week training guide designed by a personal trainer
New runners should spend two to three months training for a 5k to properly prepare their body and b…