You Searched For "benefits of multivitamins" and got 20 results
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Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
A neuroscientist who studies the aging brain says he started taking multivitamins because of his own research
New studies suggest older people can get small memory benefits from multivitamins. The data convinc…
Hilary Brueck
People who take multivitamins say they feel healthier, but it may just be a placebo effect, a study found
Researchers at Harvard and Yale found that people who took multivitamins had the same risks of chro…
Gabby Landsverk
What's the difference between vegan and vegetarian? Comparing the health benefits and risks
Vegans have more restrictive diets than vegetarians - not only do vegans avoid meat, but they also …
Marisa Iallonardo,Samantha Cassetty
3 major health benefits of following a plant-based diet and how to get started
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…
Lia Tabackman,Kailey Proctor
I was skeptical of Ritual's women's multivitamin, and then I tried them — I noticed a daily boost of energy and an improved mood almost immediately
Ritual extensively studied the nutrients women need most and included the 9 most important in its m…
Kelsey Mulvey
Your multivitamins and brain-boosting pills may be suspect, and regulators are cracking down on the $40 billion industry
But in recent years a new generation of supplements has emerged. Most of them are being pioneered b…
Erin Brodwin
3 science-backed health benefits of vitamin K - and the best food sources for this essential nutrient
Vitamin K is an essential vitamin found in foods like kale, broccoli, and spinach. It helps heal wo…
Kate Watson,Samantha Cassetty
3 science-backed benefits of vitamin K and how to get enough of it
Vitamin K is an essential vitamin for blood clotting, bone health, and heart health. You can get vi…
Kate Watson
A beginner's guide to a plant-based diet and how it can benefit your health
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…
Lia Tabackman,Kailey Proctor
5 science-backed benefits of vitamin A and best food sources, according to nutritionists
The benefits of vitamin A include preventing vision loss, boosting the immune system, and treating …
Ava English
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
Michael Pollan says broccoli is better than any supplement here's why
The author of "The Omnivore's Dilemma" says to spend your money on a good knife for chopping veggie…
Hilary Brueck
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut
A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…
Gabby Landsverk
A scientist who studies if supplements work takes 4 daily, to take his health from good to great
A supplement scientist who researches the claims products make for a living shares the four he take…
Kim Schewitz
Veterinarians reveal the 10 things you shouldn't splurge on for your pets
Veterinarians said some expensive pet products that aren't worth the money include tooth-cleaning t…
Sophia Mitrokostas
A nutrition expert takes these 2 supplements to recover after the holidays
Try these supplements to help you quickly recover after the holidays. Dr. Saman Khalesi has spent h…
Kate Hull
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
3 of the most common dietary supplements taken by service members in the US military
Military personnel are more likely to take dietary supplements than civilians. These are the most c…
Kate Hull
A longevity expert shares the supplements he takes to support his 'vegan plus fish' diet that he says will help him live longer
Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…