Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…

Fish oil supplements do seem to be helpful to a certain extent and their role in protecting against…

The Budget includes a range of strategic measures aimed at bolstering the competitiveness of marine…

Here are the three supplements that longevity researcher Valter Longo takes to live longer and main…

Private chef Sergio Perera first started cooking for Chris Hemsworth after he had finished working …

Fish oil is one of the best providers of omega-3 fatty acids - healthy fats that many Americans are…

Consuming more than half a tablespoon per day of antioxidant-rich olive oil is linked to lower risk…

By making small nutritional changes like drinking more water or not skipping breakfast, you can ben…

Cannabis oil lets you to transform any stir fry, salad dressing, or baked good into an edible. You …

Some of the healthiest cooking oils include olive, avocado, sesame, safflower, flaxseed, almond, an…

Choose oils with a high smoke point for safety as well as flavor. Canola oil makes a great all-purp…

Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian…

Vegans have more restrictive diets than vegetarians - not only do vegans avoid meat, but they also …

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress l…

From having better skin to getting sick of eating fish, there were plenty of things I wasn't expect…

Pakistani-American health reporter Allana Akhtar asked a top chef and leading dietitian for simple …

The purported health benefits of rosemary are not supported by strong enough scientific evidence to…

There's even more evidence that swapping out red meat for veggies and butter for olive oil can prot…