You Searched For "benefits of dark chocolate" and got 20 results
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Snack smart: Junk foods that are surprisingly healthy
Snack smart: Junk foods that are surprisingly healthy
Embracing indulgence: 10 Incredible benefits of dark chocolate
Dark chocolate, often revered as a guilty pleasure, is more than just a delectable treat; it's a tr…
World Chocolate Day: Dark chocolate can help manage diabetes better
Consuming limited amounts of dark chocolate may help improve blood sugar levels and insulin sensiti…
The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning
This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…
Serafina Kenny
Tom Brady says he eats dark chocolate after every game because it's full of antioxidants
Tom Brady finishes games with squares of dark chocolate. There's evidence it reduces inflammation b…
Jackson Thompson
4 proven benefits of dark chocolate and the best way to eat it
Dark chocolate contains a high concentration of flavonoids and polyphenols, which are two antioxida…
Ashley Laderer
Dangerous heavy metals like lead found in popular dark chocolate brands, including Hershey's and Trader Joe's, report says
Consumer Reports tested popular brands of dark chocolate and detected risky heavy metals like lead,…
Gabby Landsverk
I tried 5 coffee chains' hot chocolate, and the best was rich and creamy without being too sweet
To find the best fast-food hot chocolate from coffee chains, I tried Starbucks, Peet's Coffee, the …
Katherine Tangalakis-Lippert
A new type of milk chocolate may contain the health benefits of dark chocolate without the bitter taste
Researchers figured out how to create a healthier version of milk chocolate using food scraps like …
Gabby Landsverk
Unveiling the aromatic wonder: A comprehensive guide to cinnamon
Cinnamon, with its warm and tantalizing aroma, has enchanted cultures across the globe for centurie…
Dark chocolate can be good for your heart, in moderation
Dark chocolate is the healthiest type of chocolate because it's lower in sugar and contains heart-h…
Kelly Burch
Tom Brady shared his low-carb game-day meal plan, starting with a breakfast smoothie and ending with dark chocolate
Tom Brady follows one of the strictest diets in sports, and his game day meal plan is highly organi…
Jackson Thompson
14 healthy gift alternatives to candy and chocolate
There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…
Rebecca Strong,Samantha Casse…
Matcha can pack as much caffeine as your morning espresso, plus plenty of other health benefits
Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso…
Courtney Telloian,Kailey Proc…
We tried every common brownie alteration, substitution and mistake - 14 recipes
Insider's Lisa Paradise made 14 chocolate brownies using Chrissy Teigen's recipe to test every comm…
Ben Nigh,Lisa Paradise
A Swiss town was covered in chocolate snow after an error at a Lindt factory
Small chocolate shavings rained down on Olten, between Zurich and Basel, after a ventilation defect…
Rachel Hosie
5 easy tips to make your chocolate chip cookies healthier
You can make your chocolate chip cookies healthier without sacrificing flavor by adding nuts, swapp…
Ava English
11 brain foods that benefit memory, concentration, and mood
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress l…
Lindsay Kalter,Kailey Proctor
Eating a bit of chocolate once a week could be good for your heart, study finds
Chocolate is believed to have delicious benefits for heart health, such as reducing risk of coronar…
Gabby Landsverk
People who eat some cheese, yogurt, or chocolate every day have a lower risk of heart disease, study finds
An analysis of nearly 100 studies published in the journal of Cardiovascular Research found that ea…