A top longevity doctor said you should understand the basics of living a healthy life before paying…

When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share…

Scientists are weeks away from starting a trial of twice a day shots for longevity.

On social media, the summit was being touted as "a gathering for people who want to live healthier …

British royals have historically kept their medical lives private, but King Charles seems to be bre…

In my 30s, I had wrinkles and dark spots because I didn't follow a skincare routine. Using sunscree…

Surprising benefits of laughing more

In this excerpt from 'The Resilience Myth,' Soraya Chemaly writes that learning when to rest is as …

8 benefits of consuming soaked moong daily

Fitness reporter Rachel Hosie was another weightlifter who was "allergic to cardio." But since tryi…

Despite rapid COVID-19 vaccine development, curing the common cold remains challenging due to many …

Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…

Sex therapists told BI that the quality of sex and the connection that one shares with their partn…

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

Previously a luxury for tech workers, fertility benefits are now more common across industries, acc…

Hilary Swank gave birth to twins at 48. In a recent interview, she said she's glad she's an older m…

Drug companies are under fire for the high cost of Ozempic and simlar meds. A doctor said patients …

I started with small task and gave myself a reward after completing it. I also took photos of impor…

A woman who started taking a popular weight loss medication through a clinical trial had to look fo…

Borrowing costs are far lower than they were last fall. The 30-year fixed mortgage rate is down fro…