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2 mins read
Will Smith says 'Emancipation' costar Ben Foster didn't speak to him or make eye contact while on set for 6 months
The Oscar-winning actor appeared on the latest episode of "Red Table Talk" to discuss the challenge…
Olivia Singh
2 mins read
An old teammate of Cristiano Ronaldo's trolled his dislike of dessert by scoffing a giant pudding on his YouTube channel
The former teammate joked he had no dessert then proceeded to show his YouTube audience a huge bowl…
Sam Cooper
2 mins read
Mark Wahlberg Gave Up Half His 'Lone Survivor' Paycheck To Ensure Ben Foster Was In The Film
"I love Pete for what he did and how committed he was. He would never let any one of us forget abou…
Aly Weisman
4 mins read
A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy aging.
This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…
Serafina Kenny
4 mins read
David Beckham is a Lego geek and says the toys help to calm him down
David Beckham was just as into Lego back when he was still an active soccer player, his former Engl…
Amanda Goh
7 mins read
Denzel Washington gave Chris Pine a crash course in being a movie star on the set of 'Unstoppable'
Chris Pine discusses why he refuses to watch some of his rom-coms, learning how to be a movie star …
Jason Guerrasio
4 mins read
Work out smarter, not harder — 4 mobility tips that will boost your gains, and your lifespan, with fewer reps
Mobility is a key factor in preventing injury, building strength, and gaining muscle. A trainer sha…
Gabby Landsverk
2 mins read
Will Smith 'completely understands' if people don't want to watch his new movie following Oscars slap: 'I would absolutely respect that'
"Emancipation" is Will Smith's first movie since he was banned from attending the Oscar events for …
Eve Crosbie
3 mins read
Trendy 'Zercher' squats fire up your core and glutes, but may not be worth the hype, according to a personal trainer. Here's what to do instead.
A squat variation trending on Instagram can work your core and legs, but beginners may be better of…
Gabby Landsverk
3 mins read
Take your leg gains to the next level with 4 lower body exercises recommended by fitness pros
Work your quads, glutes, and core with exercises like goblet squats and leg presses to build a stro…
Gabby Landsverk
1 min read
'Hustle' director says Adam Sandler and Queen Latifah shined as an interracial couple in the movie: 'They looked like a real couple'
Director Jeremiah Zagar told Insider being in an interracial relationship himself, he loved that Qu…
Jason Guerrasio
4 mins read
Your workout is likely more complicated than it needs to be. Trainers reveal how to keep it simple, reduce injury risk, and still see results.
Exercise add-ons likes bands or jumping can be a distraction from real progress, trainers say — her…
Gabby Landsverk
2 mins read
Daniel Radcliffe says Drew Barrymore and Cameron Diaz are high on his list of celebrity crushes
The "Lost City" revealed three celebrity crushes while playing a game during an appearance on the r…
Olivia Singh
3 mins read
Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
Targeting different muscles can be useful for building bigger glutes or quads, but it also helps pe…
Gabby Landsverk
3 mins read
1 squat myth that can hurt your mobility and increase your risk of injury, according to a personal trainer
Squatting below 90 degrees with knees over your toes improves your mobility and can help prevent in…
Gabby Landsverk
2 mins read
Laura Prepon says she left Scientology: 'It's no longer part of my life'
The "Orange Is the New Black" star revealed to People that she hasn't been involved with Scientolog…
Jason Guerrasio
3 mins read
How to build strength and muscle with kettlebells — even if you've never picked up one
Kettlebells are great for dynamic, full-body workouts. Beginners should focus on basic exercises li…
Gabby Landsverk
3 mins read
How to choose between barbells, dumbbells and kettlebells for your muscle-building workouts
Dumbbells are great for beginners and accessible. Barbells are best for getting strong and lifting …
Gabby Landsverk
3 mins read
If you’re not training with kettlebells, you’re missing out on a full-body workout that boosts speed, stamina, and strength
Kettlebells are ideal for building explosive power and athleticism. Work up to effective, full-body…
Gabby Landsverk
3 mins read
Lunges tone your legs, butt, and core if you do them right — here's how to nail your technique, according to personal trainers
Lunge exercises strengthen and tone the glutes, hamstrings, quads, calves, and core for stronger mu…