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4 mins read
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
3 mins read
Beetroot: Unveiling the vibrant jewel of nutrition and flavor
In the world of vibrant and nutrient-packed vegetables, beetroot stands as a true gem, captivating …
3 mins read
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
3 mins read
Mint Leaves: Nature's fresh breath of flavor and wellness
Whether it's adding a refreshing twist to your dishes or offering a revitalizing aroma in herbal te…
2 mins read
TJ Maxx is using customer 'FOMO' to become a leader in gourmet food
"The constantly changing assortment, the excitement of finding a bargain, and the sense of urgency …
2 mins read
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.
After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…
Serafina Kenny
3 mins read
A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
Research has linked eating 30 plants a week to a healthy gut microbiome. A dietitian who doesn't me…
Kim Schewitz
3 mins read
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…
5 mins read
Natural viagra: 6 herbs and supplements that can help you get and keep an erection
"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work,…
Kelly Burch,Jason McKnight
5 mins read
US World Cup star to watch Lynn Williams swears by carb-loaded pancakes to fuel up for matches
US Women's National Team forward Lynn Williams will prepare for the 2023 World Cup the way she prep…
Meredith Cash
2 mins read
A dietitian who follows the Mediterranean diet shares her 3 go-to dinners
Kirsten Jackson doesn't shy away from a weekly pizza, but she opts for a whole wheat base and has a…
Rachel Hosie
7 mins read
Best lip and cheek tints in India
Looking for a beauty product that offers 2-in-1 functionality? Well, a lip and cheek tint is a solu…
3 mins read
How Easter eggs evolved from chicken to chocolate
A lot of Easter traditions - including hot cross buns and lamb on Sunday - stem from medieval Chris…
PTI
3 mins read
Restaurants in Ukraine have created 'blackout menus' to cook by candlelight during power outages. They say they're 'not scared of the dark'.
Russia's attacks cause regular power outages in Ukraine. Restaurants are still serving customers wi…
Stephanie Stacey
5 mins read
3 probiotic-packed meals to eat for a healthy gut, nutritionist approved
To maintain good gut health, focus on fermented foods, like kimchi, and fiber from fruit, vegetable…
Rachel Hosie
2 mins read
How to breed villagers in Minecraft and make your own town
To breed villagers in Minecraft, you need to have at least two "willing" villagers and at least thr…
William Antonelli
2 mins read
4 mins read
My family and I ate like Queen Elizabeth II for a week. We loved her simple, frequent meals and snacks, but it was too much meat for our tastes.
To commemorate Queen Elizabeth II's death, my family and I cooked like her for a week. Her fave cho…
Kelly Eden
3 mins read
Gordon Ramsay's 'beet Wellington' is getting roasted on social media, but a Michelin-starred chef is defending his vegan spin on the dish
Some called Gordon Ramsay's beet Wellington a "tragedy," while others were shocked he made the dish…
Anneta Konstantinides
2 mins read
World Environment Day: DIY natural dyes for a wardrobe makeover
New Delhi, June 5 (IANSlife) The fashion industry is one of the biggest pollutants on the planet to…