You Searched For "beetroot" and got 20 results
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1 min read
Health benefits of drinking beetroot juice
Here are some of the benefits you get from consuming beetroot juice regularly.
1 min read
From heart health to detoxification: 10 reasons to eat beetroot
From heart health to detoxification: 10 reasons to eat beetroot
1 min read
Amazing Health Benefits of Eating Jamun in Summer
Amazing Health Benefits of Eating Jamun in Summer
1 min read
10 superfoods that naturally clean your blood
10 superfoods that naturally clean your blood
4 mins read
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
3 mins read
Beetroot: Unveiling the vibrant jewel of nutrition and flavor
In the world of vibrant and nutrient-packed vegetables, beetroot stands as a true gem, captivating …
2 mins read
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn't one of them.
After nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower h…
Serafina Kenny
3 mins read
I grew up in Lithuania, the happiest place in the world for people under 30. It really is Europe's biggest hidden gem.
World Happiness Report named Lithuania the happiest place in the world for young people. Growing up…
Loreta Parapijankaite
3 mins read
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
2 mins read
Exploring vibrant flavors: 10 healthy salad options in India
In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…
2 mins read
10 Rasam ideas to keep you warm this winter
Winter is here, and what better way to beat the chill than with a piping hot bowl of rasam? Rasam, …
3 mins read
A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
Research has linked eating 30 plants a week to a healthy gut microbiome. A dietitian who doesn't me…
Kim Schewitz
3 mins read
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…
6 mins read
3 healthy and tasty Mediterranean diet recipes for kids' school lunch boxes, from a nutritionist
The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shar…
Rachel Hosie
5 mins read
Natural viagra: 6 herbs and supplements that can help you get and keep an erection
"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work,…
Kelly Burch,Jason McKnight
3 mins read
I'm an American living in France. Halloween is very much alive here and better than in the US.
Halloween is better in France. She's lived in France for a decade and says Halloween is more alive …
joj
3 mins read
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
3 mins read
Mint Leaves: Nature's fresh breath of flavor and wellness
Whether it's adding a refreshing twist to your dishes or offering a revitalizing aroma in herbal te…
5 mins read
US World Cup star to watch Lynn Williams swears by carb-loaded pancakes to fuel up for matches
US Women's National Team forward Lynn Williams will prepare for the 2023 World Cup the way she prep…
Meredith Cash
2 mins read
A dietitian who follows the Mediterranean diet shares her 3 go-to dinners
Kirsten Jackson doesn't shy away from a weekly pizza, but she opts for a whole wheat base and has a…