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3 mins read

A beloved trainer and fitness influencer died after his 450 pound barbell crushed his neck

Justyn Vicky, 33, was doing squat presses at Paradise Bali gym when his 450 pound barbell crushed h…

Katie Balevic   


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2 mins read

Top strength coach says barbell exercises are 'overrated' and 'overused' in the gym. Here's what he does instead.

"They force your body into one strict plane of movement that isn't ideal for everybody," bodybuilde…

Rachel Hosie   


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3 mins read

How to choose between barbells, dumbbells and kettlebells for your muscle-building workouts

Dumbbells are great for beginners and accessible. Barbells are best for getting strong and lifting …

Gabby Landsverk   


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2 mins read

JPMorgan quant guru says the long-awaited rotation into value stocks is here to stay

"Globally synchronized expansion, legislative gridlock and positive vaccine news should mark a brea…

Emily Graffeo   


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4 mins read

How to substitute barbells, pulley systems, and treadmills with at-home exercises, according to personal trainers

Gym equipment like heavy barbells and cardio machines can be hard to replace, but personal trainers…

Gabby Landsverk   


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1 min read

"Tried my best but missed out on a medal": Mirabai Chanu after finishing 4th in women's weightlifting at Olympics

After finishing fourth in the women's 49kg weightlifting event at the Paris Olympics, Indian weight…

ANI   


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4 mins read

Rucking meetings, the hot new business trend, combine networking with a popular fat-burning workout

Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networki…

Gabby Landsverk   


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8 mins read

Gyms are scrambling to add squat racks for the strength-training renaissance

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and …

Gabby Landsverk,Hilary Brueck   


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3 mins read

ESPN's head of content explains why ace news-breaker Shams Charania was a must-hire after Woj's sudden exit

ESPN replaced star NBA reporter Adrian Wojnarowski with Shams Charania. Burke Magnus, who made the …

James Faris   


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4 mins read

A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity.

Olivia Reeves, 21, set three world records last year and is headed to Paris to compete in her first…

Kim Schewitz   


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6 mins read

All eyes are on Jackson Hole for clues about the size of September's rate cut

Rate cuts are a lock for the Fed's next meeting in September. But instead of wondering if they'll c…

Dan DeFrancesco   


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4 mins read

5 best exercises for building lower-body muscle when you're short on time at the gym, according to a top coach

You can spend less time in the gym and still build lower-body muscle. Do these five quick exercises…

Rachel Hosie   


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4 mins read

5 best exercises for building upper-body muscle when you're short on time at the gym, according to a top coach

You can spend less time in the gym and still build upper-body muscle. Do these five quick exercises…

Rachel Hosie   


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3 mins read

Olympic sprinter Allyson Felix shares 3 tips that will make you a better runner

Elite sprinter Allyson Felix said avoiding some common exercise mistakes helped her stay at the to…

Gabby Landsverk   


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2 mins read

Kettlebells can help you gain muscle and cardio fitness at the same time. Here's what to know, according to a world-record athlete.

A world-record kettlebell athlete explains how kettlebell exercise can help you build muscle and ge…

Gabby Landsverk   


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3 mins read

3 exercises you should be doing to build muscle, according to the World's Strongest Man

You should be including three key strength exercises in your workouts if you want to build muscle, …

Gabby Landsverk   


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3 mins read

3 underrated pieces of gym equipment you should be using to build muscle and take your gains to the next level

Underrated gym equipment like trap bars, landmine attachments, and battle ropes can be great for ga…

Gabby Landsverk   


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5 mins read

A new rule makes buying a home more complicated — but it could also save you a lot of money

A buyer-representation contract used to be optional, but new rules change that in almost all cases.

Dan DeFrancesco   


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9 mins read

Gen Z loves the gym. That's a big problem for gyms.

Gen Zers are crowding gyms with their love of weightlifting and hanging out. America's gyms aren't …

Eve Upton-Clark   


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6 mins read

American fast-food giants are going big on a China wager, betting they can get the country's new middle class to love them back

As KFC and McDonald's struggle globally, they're driving hard into China with aggressive store expa…

Matthew Loh