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2 mins read
4 DASH diet dessert ideas from a dietitian, which are easy, tasty, and heart-healthy
These DASH diet dessert ideas from dietitian Danielle Smith can help to reduce hypertension and imp…
Serafina Kenny
5 mins read
I want to lose fat and build strength. A dietitian said to eat more carbs and fat.
To lose fat while building strength, it's important to eat enough food, including carbs and fat, a …
Rachel Hosie
6 mins read
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for breakfast
Shoppers ranging from chefs to full-time parents share the best breakfast items to buy at Aldi, fro…
Business Insider
2 mins read
Cockatoos dip their crackers in water like cookies in milk, according to a study that shows the parrots are surprisingly picky about texture
The study is the first time any bird in the parrot family has been observed dunking their food in l…
Maiya Focht
5 mins read
I tried a Blue Zone dessert recipe for brownies packed with protein and fiber. It had an unexpected secret ingredient.
This Blue Zone dessert recipe for black bean brownies was easy to make and full of protein and fibe…
Gabby Landsverk
7 mins read
I'm a nutritionist who shops at Costco for 2. Here are 15 things I always buy in bulk.
From frozen blueberries and cauliflower rice to Dave's Killer Bread, here are the things a nutritio…
Candace Nelson
1 min read
A man who ran 3,175 miles across the US in 55 days shares his high-carb, 7,000 calorie diet — including his protein smoothie
William Goodge ran all day every day for 55 days straight and needed a high-carb diet to fuel his 1…
Rachel Hosie
22 mins read
We're having loyal Costco shoppers share their grocery lists with us. Here are their favorite things to buy there.
From salmon to toothpaste, here are the products 25 loyal customers like chefs, nutritionists, and …
Business Insider
25 mins read
I tried 25 of Trader Joe's award-winning foods, and would buy at least 23 of them again
From the Hold the Cone treats to the chili-lime rolled corn chips, some of Trader Joe's Customer Ch…
Savanna Swain-Wilson
5 mins read
CEOs really seem to hate being CEOs
Emad Mostaque and Elon Musk think being in charge is terrible. It could be one reason why we're see…
Tim Paradis
3 mins read
The best things to get at Trader Joe's this year, according to shoppers
The results of the 2022 Trader Joe's Customer Choice Awards are in, and people loved chili-lime rol…
Paige Bennett
5 mins read
The kids I tutor attend schools with $50k tuition and summer in the Hamptons. Their parents still often forget to pay me on time.
The wealthy parents of kids I tutor often don't pay me on time, despite owning Hamptons houses and …
Blythe Grossberg
22 mins read
We've made 165 recipes from celebrity chefs to find the best ones. Here are the winners in each category.
We tried over 160 recipes from celebrity chefs like Ina Garten and Gordon Ramsay to find the best b…
Business Insider
3 mins read
Chia Seeds: 10 delicious and nutrient-packed recipes for a healthy lifestyle
Chia seeds, once a staple of ancient civilizations, have made a remarkable comeback in recent years…
2 mins read
Google reportedly eliminated some office snacks, including dried mangoes and M&Ms, in an effort to cut costs
CFO Ruth Porat announced in March that Google would be downsizing its office cafés and micro-kitche…
Aaron Mok
3 mins read
A vegan dietitian who follows a plant-based diet shares her 4 go-to breakfasts
Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…
Kim Schewitz
2 mins read
I want to lose 15 pounds. A dietitian said eating bigger meals with more protein will reduce my snacking and sugar cravings.
Protein keeps you full, so eating some at every meal can help prevent snacking, a dietician says.
Rachel Hosie
6 mins read
Eating for two? Dietitians share 16 nourishing snacks and tips on foods to avoid during pregnancy
Pregnancy can make you feel hungry like never before, but these satisfying snacks can boost your en…
Rebecca Strong
4 mins read
I want to lose weight, have more energy and fewer cravings. A nutritionist said to eat bigger meals with more carbs.
Eating a bigger, balanced breakfast containing complex carbs fuels your body for busy days, a nutri…
Rachel Hosie
5 mins read
Crave carbs and sugar during your period? Try a food swap to indulge your cravings without making PMS worse
You can thank your hormones and your taste buds for your period cravings — but if salty or sweet fo…