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Walking just half an hour every day, five days a week may be enough to relieve chronic lower back pain, study finds!
Chronic back pain is a debilitating condition affecting millions, but recent scientific research ha…
Treat backache with these five simple asanas
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Does a solar eclipse really impact your health?
The total solar eclipse on October 2, 2024, will feature a 'Ring of Fire' effect as the Moon appear…
I started Pilates with the goal of doing the splits. I can now send my legs behind my head, and my back pain is healed.
When I started Pilates, I wanted to do the splits. Instead, I strengthened my core, healed my back …
Varisha Tariq
A 110-year-old man says he's never had back pain and still drives his car every day. Here are his 6 longevity tips.
Vincent Dransfield, 110, lives alone and drives his car every day. He credits movement, milk, and s…
Julia Pugachevsky
A 70-hour-week regimen 'far too ambitious' say medical experts
Youths should learn to balance hard work with a healthy diet, proper sleep and timely exercise, doc…
PTI
I quit my job to follow my dreams. After failing miserably, here's what I learned.
The author shares how she had to change her mindset when she kept missing her small goals and how s…
Connie Cheung
Israel starts importing vaccines as its monkeypox cases rise to 66
The number of monkeypox cases in Israel rose to 66 with 11 new cases reported, the state's Health M…
What to know about monkeypox symptoms as the virus spreads in an unusual way across the US and Europe
A monkeypox infection typically starts with a rash and a fever, and can develop into pus-filled boi…
Dr. Catherine Schuster-Bruce
5 facts you need to know about the monkeypox outbreak as the virus spreads in US and Europe
Monkeypox, which can cause pus-filled boils, is spreading in the US and Europe. Here's what you nee…
Dr. Catherine Schuster-Bruce
WHO recommends gay and bi men reduce number of sex partners during monkeypox outbreak
There are over 18,000 monkeypox cases declared so far. The disease has spread mostly among men who …
Marianne Guenot
Spain reports first monkeypox-related deaths in Europe
Amid a rise in cases of monkeypox globally, Spain's health ministry on Saturday reported the countr…
Joshua Zitser
4 techniques to build core muscles without back pain
Prevent back pain during ab workouts by picking the right exercises, routine, and warm up to correc…
Gabby Landsverk
The CDC raised its monkeypox alert to 'Level 2.' Here's what that means for travelers.
Though the CDC said travelers should practice "enhanced precautions" when leaving the country, it s…
Katie Anthony
Map shows how quickly monkeypox spread through the US in the biggest-ever outbreak beyond Africa
The disease was declared a public health emergency of international concern by the World Health Org…
Marianne Guenot
Monkeypox needs to be taken more seriously, Fauci says, as cases spread in majority of US states
"We have to act like it will have the capability of spreading much more widely than it's spreading …
Joshua Zitser
3 states have declared states of emergency over monkeypox outbreaks to expand resources to slow the spread
Nearly 6,000 monkeypox cases have been confirmed in the US, according to the Centers for Disease Co…
Lauren Frias
UK confirms case of monkeypox, which causes boils and full-body rashes
The monkeypox patient, who is being treated at a specialist infectious disease facility, is thought…
Dr. Catherine Schuster-Bruce
Around 55% students in class 4 to 12 reported health issues like stress, eyesight problems due to online classes, reveals new study
Nearly 55 per cent students in Classes 4 to 12 have reported health issues, mainly due to prolonged…
How to spot monkeypox in a potential sexual partner, as cases spread and the US declares an emergency
Monkeypox is not a sexually-transmitted disease, but people have been catching it during sex. Here'…