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Why you should avoid 'quiet vacationing' to prevent burnout and boost productivity
Instead of "quiet vacations," employees should take guilt-free time off to refresh before returning…
Nora Redmond
I'm training for my first marathon and scared of 'hitting the wall.' An expert told me how to avoid burnout.
"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to g…
Julia Pugachevsky
A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career
Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial…
Gabby Landsverk
Sleep alone can't cure burnout. Here are the 7 types of rest you need to feel refreshed.
A single day off or a spa day won't cure your burnout. Psychologists suggest incorporating differen…
Nandini Maharaj
Rearranging my work for Ramadan helped me avoid burnout year-round. I learned I don't have to be always available.
Ramadan helped me avoid burnout and improved my mental health. My spirituality helped clarify my li…
Anmol Irfan
A millennial travel nurse explains how he makes over $100,000 a year and avoids burnout
A travel nurse earning over six-figures per year says the flexible schedule has helped him avoid bu…
Jacob Zinkula
Weekend wrap: Amazon employee reveals tricks to avoid working from office, markets hit all-time highs
This week in finance, markets hit all-time highs, prompting mutual fund investors to strategize. Re…
A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout
The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try…
Gabby Landsverk
Travelers are going to extreme lengths to avoid scrolling and notification anxiety on vacation
Overstimulated workers are turning to the tourism industry to help them break their screen addictio…
Sarah Wood
Is your compliance team on the verge of a burnout?
With an increasing demand for regulatory compliance in a continuously evolving technology industry,…
Here's how to say no to extra work at your job and avoid burnout
According to recent research, burnout is becoming a growing workplace issue. Experts say effective …
Samantha Delouya
Employee burnout at AWS is reminiscent of another top firm's push to get bigger
AWS employees are struggling with "AI fatigue" and sales challenges as the world's top cloud provid…
Dan DeFrancesco
Here's what holiday burnout does to your body and how to protect yourself against it
People tend to overcommit during the holidays and experience burnout. Here's how to avoid feeling o…
Nandini Maharaj
I travel with my friends instead of saving for retirement. It helps me avoid burnout, and I don't regret it.
I stopped saving money and started spending more on traveling with my friends to avoid burnout. I n…
Sophia Benoit
A 72-year-old Uber driver who earned $80,000 last year explains how he avoids burnout and why it's become harder to make money on the app
A 72-year-old Uber driver has said the growing number of drivers has made it harder than ever to ma…
Jacob Zinkula
I've been to 25 countries. Here are 10 mistakes I wish I'd avoided when I first started traveling.
After visiting 25 countries, I've made plenty of mistakes while traveling. But luckily, I can pass …
Dominique Mills
A healthcare professional of 19 years shares how she avoid burnout and compassion fatigue
Intentional self-care, setting boundaries, and asking for help are key ways to fight compassion fat…
Kelly Burch,Heather Z. Lyons
How the viral 'Bare Minimum Mondays' trend helped me beat the Sunday scaries and avoid burnout
Marisa Jo Mayes coined "Bare Minimum Mondays." She says it's a way to start the week "prioritizing …
Sarah Jackson
My friends and I travel to Ibiza every year without our kids. Some people judge us, but the trips help me avoid burnout.
I'm a parent who loves to travel but flying with kids is hard. I chose to travel once a year withou…
Annabel Lee
2 remote workers explain how to fight burnout while working from home
Two people who work remotely share tips for work-from-home burnout or fatigue, such as trying to ti…