Avocados, often hailed as nature's butter, have gained immense popularity as a versatile and nutrit…

Cooking oils play a crucial role in our culinary endeavors, not only enhancing flavors but also aff…

One very small study suggested that reduced fat or fat free salad dressings might significantly red…

Some of the best vegan-friendly sources of vitamin B12 are nori, shiitake mushrooms, nutritional ye…

The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and…

You don't need to cut out bread to eat healthy or even lose weight, according to experts. Prioritiz…

Philadelphia Eagles offensive lineman Lane Johnson switched to a protein-rich diet to gain weight a…

Dietitian Danielle Smith shared her four favorite DASH-friendly party snacks that make eating healt…

You can make your chocolate chip cookies healthier without sacrificing flavor by adding nuts, swapp…

The philosophy of Melissa Ben-Ishay, aka Baked by Melissa, is that vegetables can be delicious if y…

As far as accuracy goes, that will depend on the application you are using (users will also be able…

It looks like McDonald's is taking notes from fast-casual competitors and moving in the direction o…

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for …

Bananas are good for healthy weight loss, as they are high in fiber, which can keep you fuller for …

Unsaturated fats may be healthier than saturated fats, but that doesn't mean both can't be a part o…

The best snacks for weight loss are ones that are filling and satisfying. Try some string cheese wi…

Quinoa is a nutritious grain alternative, with one serving containing 16% of your daily protein, 18…

To start a plant-based diet, it's important to find your motivation, stock your pantry with essenti…

The New York rapper previously weighed in at nearly 400 pounds but began his transformation as the …

Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…