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You Searched For "at home gym" and got 20 results


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3 mins read

You can skip the gym this holiday season, and not wreck your progress. Here's how, according to a personal trainer.

Don't force yourself to hit the gym during the holidays. Taking a break can pay off later, and evid…

Gabby Landsverk   


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3 mins read

Ready-to-move-in properties witness demand uptick in 2023

In 2023, developers have displayed a bullish approach towards new project launches, directly respon…

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5 mins read

I took a higher-paying job instead of one where I could work from home. I'm not sure it was the right move.

This 26-year-old man had to choose between a higher-paying job or one where he could work from home…

Tim Paradis   


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3 mins read

Two widowers in their 70s met at the gym. Here's how they keep their relationship strong now that they're married.

A pair of seniors have sex weekly after 70. The septuagenarians say scheduling weekly intimacy and …

Jane Ridley   


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4 mins read

The man who unlocked the world's secret to living to age 100 says you can skip the gym

Dieting, supplements, and exercise aren't the secrets to longevity, according to Buettner. Go ahead…

Hilary Brueck   


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5 mins read

Rucking can help you burn fat, build muscle, and stay strong as you age and you don't need a gym

Rucking is a trendy exercise to build muscle, burn fat, and stay strong as you age. Almost anyone c…

Gabby Landsverk   


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5 mins read

I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?

Look for a qualified coach and a workout program that has progression, different difficulty levels,…

Rachel Hosie   


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4 mins read

Hitting the gym, dog-sitting, and actually showing up to meet constituents: Here's how House Democrats spent their 3 weeks without a speaker

As Republicans went through endless cycles of voting behind closed doors, Democrats had more free t…

Bryan Metzger   


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2 mins read

Peloton isn't selling as many bikes and treadmills anymore because people are going back to the gym

After blockbuster growth during the pandemic, Peloton is under pressure to keep the momentum going …

Mary Hanbury   


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2 mins read

'Barbie' star Simu Liu shared how he stays in shape, and it doesn't involve a grueling gym routine

Liu, who played a Ken in the blockbuster "Barbie" movie, doesn't care how much he can bench. He jus…

Rachel Hosie   


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3 mins read

A 71-year-old Californian explains why she's one of many boomers reluctant to sell their large homes and downsize — and it has nothing to do with money

Many boomers who want to leave their single-family homes are struggling to find multifamily buildin…

Eliza Relman   


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11 mins read

Staff at Pure Barre and other boutique gyms say a major franchisee stiffed them on pay, sent bizarre emails, and talked about drinking his own urine

Some Pure Barre, Row House, and CycleBar studios licensed by Xponential Fitness have closed as work…

Jake Swearingen,Jack Newsham   


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4 mins read

'Working from home depression' is leaving some young people isolated and numb

Young people are stuck in a rut with working from home, opening their laptops as soon as they wake …

Lindsay Dodgson   


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6 mins read

Gen Z loneliness is so bad that some young adults are spending thousands trying to make friends through gym memberships and social clubs

Lonely young adults are allocating thousands of dollars a year to finding connection through gym me…

Noah Sheidlower,Madison Hoff   


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4 mins read

Van life is hard. I shower at the gym and go to the bathroom at gas stations, but van life helped me find my passion.

After being medically discharged from the military, Brianna Walston embraced van life with her dog …

Alyshia Hull   


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7 mins read

8 best glute exercises to do at the gym, according to personal trainers

Moves like the single-leg Romanian deadlift or barbell front squat are some of the best exercises f…

Gabrielle Kassel   


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4 mins read

How Peloton is leading the revolution in smart home gyms

Everything you need to know about the digital-fitness boom, including Peloton's rise to stardom, th…

Bethany Biron