As much as herbs like green tea and turmeric can support our well-being when consumed in moderation…

Ashwagandha is a popular herbal supplement. Research shows it could have a moderate benefit on boos…

Ashwagandha is a type of herb that can improve cognitive functioning, help build muscle, and ease s…

Ashwagandha is an herb that may reduce anxiety and stress, but it does come with some unwanted side…

An interdisciplinary AYUSH Research and Development Task Force with a group of experts under the ch…

"The researchers targeted the main SARS-CoV-2's enzyme for splitting proteins, known as the main pr…

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…

Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her perfor…

Ashwagandha is a supplement thought to help overall health, stress, and sleep. Research shows it ca…

Dr. Adrian Lopresti researches how supplements can help mental health. Here are the three supplemen…

Longevity doctor Peter Attia shares his nighttime supplements routine: He pops 3 supplements, avoid…

A sex therapist and dietitian shared seven natural herbs and supplements that may help improve sexu…

In search of a new bedtime drink? Try moon milk — a relaxing blend of warm milk and herbs known to …

Adaptogens supposedly reduce stress, fatigue, and anxiety, and even boost focus. But not enough res…

You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety …

Dr. Danielle Belardo says she's treating more patients under 30 with heart issues from taking suppl…

A psychologist said magnesium supplements are loosely regulated compared to prescription drugs, mea…

Kourtney Kardashian Barker is launching a line of wellness gummies called Lemme, joining in on the …

For a well nourished skin, a dependable face moisturiser is a necessity in one’s daily skin care re…