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Hing (Asafoetida): Aromatic resin with culinary and medicinal charms
Hing, scientifically known as Ferula assa-foetida, is an aromatic resin derived from the roots of c…
Delicious Indian foods for better digestion
Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…
Indian foods to beat bloating: Kitchen remedies for a happier tummy
Bloating is a common digestive issue that can leave us feeling uncomfortable and sluggish. It occur…
Raisins: A sweetener, snack, and superfood all rolled into one
Raisins, those small, wrinkled wonders, have been delighting human taste buds for centuries. These …
Gluten off The Indian Gut
India is slowly opening up to gluten-free diet while the West has made inroads into gluten intolera…