You Searched For "as told to" and got 20 results
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3 mins read
A 102-year-old who runs a business shares her longevity tips, including walking every day
"Good old-fashioned exercise" and eating healthily are some of this 102-year-old business owner's r…
Serafina Kenny
3 mins read
7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape
Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplement…
Rachel Hosie
3 mins read
A simple test to see if someone is using dark psychology tricks on you during a date
It can be tricky to tell between gaslighting or a difference of opinion. A therapist has one easy t…
Julia Pugachevsky
1 min read
A hospital reportedly told a woman who turned up for an appointment that she'd died 4 months ago
Susan Johnson her death was registered with the hospital and a government department, but she doesn…
Polly Thompson
3 mins read
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another ben…
Kim Schewitz
3 mins read
A therapist said these 5 dark psychology tricks are used a lot in dating. Here's how to spot them early on.
From love bombing to gaslighting, these are the dark psychology tricks that narcissists and manipul…
Julia Pugachevsky
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
4 mins read
Running clubs are all the rage. Millennials and Gen Z are using them to find love and friendship.
As young people lose faith in dating apps, they're turning to running clubs to make lasting, IRL co…
Serafina Kenny
3 mins read
Fertility benefits are a must for attracting millennial talent, even in industries other than tech
Previously a luxury for tech workers, fertility benefits are now more common across industries, acc…
Kelsey Vlamis
1 min read
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
3 mins read
I had my mom and sisters wear their wedding dresses for my 40th birthday. People stopped to take photos of us.
Hailey Myers asked her three sisters and mom to wear their wedding dresses for her 40th birthday di…
Lauren Crosby Medlicott
2 mins read
Biden told an ally he realizes it could be over for him
The president told a key ally that he knows he might not be able to save his reelection bid, per Th…
Alice Tecotzky
5 mins read
Insider Today: Delta's bougie new lounge
In this Saturday edition of Insider Today, we're talking about the brand new Delta One Lounge, work…
Joi-Marie McKenzie
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
3 mins read
I moved all over the US and was scared to put down roots anywhere. Living with my sister showed me that having a home base is good.
I lived all over the US and never settled anywhere for very long. It wasn't until I lived with my s…
Kathleen Levitt
3 mins read
A Yale professor who struggled with stress created a concrete guide to being happy. Here's how it works.
Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own st…
Julia Pugachevsky
3 mins read
I'm almost 58 and love skateboarding. I go at least twice a week and stay for 7 hours at the park.
Karyn Bennett learned how to skateboard encouraged by her daughter. She went from beginner to viral…
Jane Ridley
3 mins read
A world-record athlete said a vegan diet helped her reduce IBS symptoms
A personal trainer struggled with her health before switching to a vegan diet, which helped her los…
Gabby Landsverk
4 mins read
6 signs you'll be a 'late bloomer' in your career — and how to set yourself up for a strong second act
From Jay-Z and Vera Wang to Julia Child and Malcolm X, many successful people were also late bloome…