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6 mins read

Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.

In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…

Katie Coleman   


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3 mins read

My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds thr…

Jane Ridley   


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3 mins read

Mark Zuckerberg told his daughter she can't be Taylor Swift. A therapist said it's a great lesson for parents.

Mark Zuckerberg encouraged his daughter to be herself, not Taylor Swift. A therapist said it's a gr…

Julia Pugachevsky   


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4 mins read

I'm training for my first marathon and scared of 'hitting the wall.' An expert told me how to avoid burnout.

"Hitting the wall" means physically and mentally running out of fuel in a marathon. Here's how to g…

Julia Pugachevsky   


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2 mins read

Cher says her mother wanted to put Sonny Bono 'in jail' because of their 11-year age-gap relationship

These days, Cher — now 78 — prefers dating younger men. She has a 40-year age gap with her boyfrien…

Amanda Goh   


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3 mins read

5 signs your parent is emotionally immature, from having low empathy to being self-absorbed

Children of emotionally immature parents can struggle with low self-esteem, anxiety, and loneliness…

Julia Pugachevsky   


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3 mins read

A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon

Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped h…

Gabby Landsverk   


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2 mins read

Josh Brolin, 56, says he likes growing older because it helps him 'mellow out' amid his past struggles with addiction

Josh Brolin said he decided to get sober in 2013 after seeing his 99-year-old grandmother on her de…

Amanda Goh   


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3 mins read

My coworker asked if I was pregnant, and I wasn't. The confrontation made me spiral, and I debated whether to tell my boss.

When my coworker asked if I had "the nine-month flu," I panicked because I was child-free and not p…

Colleen McNally Arnett   


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3 mins read

I met my husband in a chat room in 2000. We got engaged without seeing each other, and we are still together.

We met on an online forum and got engaged before sharing photos of each other. We are still happy t…

Mar Yvette   


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3 mins read

My daughter is transgender, but she's also just like any other kid

My daughter came out as transgender, and my wife and I supported her. All kids change during their …

Noah Berlatsky   


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3 mins read

At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…

Lauren Crosby Medlicott   


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3 mins read

Ryan Reynolds and Blake Lively's personal trainer says he's fitter and more shredded at 47 than he was in his 20s. Here's how he works out and recovers.

Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, an…

Rachel Hosie   


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4 mins read

After my divorce, my college boyfriend reached out. We fell in love again, and I'm about to marry him.

My college boyfriend called me when he found out I was going through a divorce. We instantly fell i…

Isobella Jade   


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5 mins read

Insider Today: Protein pro tips

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week."

Joi-Marie McKenzie   


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5 mins read

5 new weight-loss drugs to watch in the fight for the next Ozempic

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar indu…

Gabby Landsverk   


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2 mins read

An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO…

Serafina Kenny   


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4 mins read

I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…

Jane Ridley   


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2 mins read

How Mike Tyson, 58, is preparing to fight Jake Paul, who is almost half his age

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being…

Rachel Hosie   


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2 mins read

Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Des…

Erin Liam