From salmon to toothpaste, here are the products 25 loyal customers like chefs, nutritionists, and …

Eating a bigger, balanced breakfast containing complex carbs fuels your body for busy days, a nutri…

If you have diabetes or fructose intolerance, you may need to track the sugar you get from fruit. H…

After a long day of work, our skin needs to relax. Adding a night cream to your skincare routine he…

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…

Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassi…

Dogs can eat foods like bananas, watermelon, cucumbers, and more — but you should never give …

Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…

Bone broth benefits include improving the appearance and texture of hair, protecting joints, and be…

Celery juice is rich in potassium, vitamin B6, and magnesium. It also has antioxidant and anti-infl…

A pomegranate's peel is tough and inedible, but score it into sections and pull it apart with your …

There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…

The best snacks for weight loss are ones that are filling and satisfying. Try some string cheese wi…

Organic foods may be healthier than non-organic foods, though it's likely best to buy a mixture of …

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lo…

Two nutritionists debunk 19 myths about diets. They talk about lactose intolerance, meat, red wine,…

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virg…

From salmon to toothpaste, here are the products 23 loyal customers like chefs, nutritionists, and …

One very small study suggested that reduced fat or fat free salad dressings might significantly red…