You Searched For "anxiety management" and got 20 results
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2 mins read
As employee confidence in AI's potential grows, so does their anxiety
Generative AI has sparked both excitement and worry in the workplace, a new report from BCG found.
Lakshmi Varanasi
3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
4 mins read
Travelers are going to extreme lengths to avoid scrolling and notification anxiety on vacation
Overstimulated workers are turning to the tourism industry to help them break their screen addictio…
Sarah Wood
5 mins read
These Gen Z managers are doing things very differently and it seems to be paying off
Zoomer bosses told Business Insider they prioritize their employees' mental health and are "strict"…
Lindsay Dodgson
3 mins read
Celine Dion says she 'could've died' from taking high dosages of Valium to manage Stiff Person Syndrome on tour
Celine Dion broke down in tears while discussing her canceled "Courage" tour and Stiff Person Syndr…
Callie Ahlgrim,Julia Pugachevsky
4 mins read
I left my career in Big Tech and $300,000 a year to work for myself. I no longer have anxiety and am so much happier.
Jean Kang worked at Meta, Pinterest, Intuit, LinkedIn, and Figma before quitting in February to run…
Robin Madell
4 mins read
From Weed To Wellness: Cannabis is no longer a bad word thanks to startups like Trost that promise to bring solace to users
During the pandemic, the Food Safety and Standards Authority of India issued a notification that sa…
2 mins read
Managers more likely to promote workers who regularly come to office compared to remote employees: study
Nearly 1000 managers were presented with profiles of three completely made-up employees: a fully on…
3 mins read
I had a panic attack while boarding a plane. The pilot refused to let me fly, but I've learned a lot about managing travel anxiety.
Quincy Kadin was diagnosed with anxiety in fifth grade. Recently, while boarding a flight from Sout…
Kelly Burch
8 mins read
Gen Z is bringing a whole new vibe to the workplace: anxiety
Gen Z is struggling to adapt to the world of remote work — resulting in more sick days, job b…
Eve Upton-Clark
5 mins read
Millennial managers are under fire for trying way too hard to be the 'cool boss'
A sketch of a stereotypical millennial manager went mega-viral, and people argued the try-hard atti…
Andrew Lloyd
3 mins read
Forcing workers back to the office is 'dinosaur management' — and companies risk losing out, expert says
Working culture has changed forever, and trying to micromanage workers will cause top talent to lea…
Polly Thompson
7 mins read
Gen Z may be on track to kill middle management
Young workers are turning their backs on management and climbing the corporate ladder. So much so, …
Lindsay Dodgson,Sawdah Bhaimiya
3 mins read
Millennial parents are trying to figure out how to have boomer grandparents look after their kids without passing on the anxieties they grew up with
After spending their childhoods listening to their parents' worries, millennials want to stop their…
Aimee Pearcy
5 mins read
Insider Today: Signs your manager is burnt out
Fear, disengagement, and creating conflict are among the common signs that your manager is burnt ou…
Diamond Naga Siu
6 mins read
Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7 benefits of ice therapy.
Cold-exposure therapy benefits health in a number of ways, including reducing inflammation, improvi…
Kayla Lyons
8 mins read
The key differences between stress and anxiety and 21 tips to help you manage them more effectively
Stress and anxiety cause similar physical and mental symptoms, but they can have different triggers…
Devon Firestone,Aaron Sternlicht
3 mins read
My burnout was causing anxiety-induced chest pains and mental spirals - cold-water swimming twice a week made a huge difference
Lauren Crosby Medlicott's anxiety was so bad she suffered chest pain and spiraled when she tried to…
Lauren Crosby Medlicott
3 mins read
I'm a yoga instructor at a men's prison. Here's how my classes help relieve inmates' stress and anxiety.
Rory Bradshaw, a 31-year-old prison program lead, has been teaching yoga to male inmates for years.…
Aaron Mok
3 mins read
The CEO of Pret was promoted 10 times from store manager to chief exec here are his 3 top tips for getting promoted
Pano Christou started working at Pret a Manger as a store manager when he was 21. Now the 45-year-o…