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You Searched For "anxiety levels" and got 16 results


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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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12 mins read

Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone thera…

Andréa Becker   


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4 mins read

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted …

Rachel Schwartzmann   


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2 mins read

Strong bond with dogs related to lower distress among women with past trauma, study finds

The researchers, including those at Harvard University, said the positive influence of pets could b…

PTI   


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4 mins read

AI companies are in a state of anxiety as California tries to both develop and regulate the tech

California wants to hold onto its lead in the AI arms race and regulate it at the same time. A prop…

Lakshmi Varanasi   


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2 mins read

Lucy Lawless says it was 'difficult' joining 'Battlestar Galactica' because of the 'culture of anxiety' on the show

Lucy Lawless told Business Insider the fear of spoilers and getting killed off on "Battlestar Galac…

Eammon Jacobs   


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3 mins read

Feeling fatigued? 10 signs your body is craving protein

Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…

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1 min read

A traditional herbal supplement is skyrocketing in popularity. It may help with stress, anxiety, and sleep.

Ashwagandha is a supplement thought to help overall health, stress, and sleep. Research shows it ca…

Kate Hull   


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6 mins read

Cold therapy exposure can help addicts with anxiety and depression without using pills. Here are 7 benefits of ice therapy.

Cold-exposure therapy benefits health in a number of ways, including reducing inflammation, improvi…

Kayla Lyons   


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3 mins read

Summer gives me social anxiety. I feel like I'm always missing out on plans.

The author shares how, during the summer months, she feels more stressed about being social and als…

Francesca Specter   


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4 mins read

People who eat meat report lower levels of depression and anxiety than vegans do, a recent analysis suggests

An analysis of 20 studies suggests eating meat is correlated with better mental health. That doesn'…

Aylin Woodward,Gabby Landsverk   


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2 mins read

Charging infra improvement can reduce range anxiety for EVs: Tata Motors MD

In a conversation with at the Auto Expo - The Motor Show 2023, Chandra said, "...I think the soluti…

ANI   


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5 mins read

A school psychologist shares their top tips for dealing with overwhelming anxiety about tests

In one study, students who practiced mindful breathing each day for a week leading up to an exam re…

Madeline Kennedy   


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3 mins read

I specialize in anxiety. I think the constant surveillance of our kids is making everyone more anxious.

The proliferation of cellphones and apps like Life360 has allowed parents to constantly be in touch…

Bonnie Zucker   


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5 mins read

Men are facing crushing levels of loneliness. A popular men's group is trying to fix that.

Founded in 2016, EVRYMAN hosts men's groups and retreats to help men learn to be more vulnerable ar…

Julia Pugachevsky   


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3 mins read

Meditation works as well as a common antidepressant for reducing anxiety, study says

In the study, meditation was just as effective as Lexapro, a popular SSRI, at treating anxiety diso…

Hilary Brueck