In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

10 Foods that help reduce anxiety

This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take th…

10 techniques to soothe your mind during an anxiety attack

Anxiety is partially genetic, but life experiences also play a major role in the development of an …

Filmmaker Karan Johar says it is important for public figures to discuss their experiences and stru…

If your anxiety keeps you up at night or holds you back from enjoying daily activities, it may be s…

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. Yo…

You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therap…

Anxiety disorders will need to be diagnosed by a medical professional, who can help talk through yo…

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with exc…

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's oft…

Chrissy Teigen celebrated six months of being alcohol-free on Instagram, and said she stopped takin…

Waking up with anxiety is common and is often due to a spike in cortisol levels. To calm down, eat …

ADHD and anxiety can have similar symptoms, like trouble concentrating, feeling overwhelmed, irrita…

Panic attacks have 13 distinct symptoms listed in the DSM-5. Anxiety attacks can have varying sympt…

Anxiety raises heart rate and is associated with a higher risk of heart disease. Here's how to lowe…

Social anxiety disorder is a mental health condition and notably different from just being shy. Get…