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You Searched For "anxiety" and got 20 results


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2 mins read

My parents gave me an unusual name. As a kid, it gave me social anxiety, but now I love it.

My parents named me Eibhlis, which I could spell by the time I was 4. Still, I had social anxiety w…

Eibhlis Gale-Coleman   


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4 mins read

Travelers are going to extreme lengths to avoid scrolling and notification anxiety on vacation

Overstimulated workers are turning to the tourism industry to help them break their screen addictio…

Sarah Wood   


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3 mins read

Bloodbath in Indian stocks as trends show below par show by BJP-led NDA; Sensex slumps over 4,000 points

Indian stock indices witnessed a bloodbath on the day the Lok Sabha results are being announced, wh…

ANI   


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2 mins read

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…

Serafina Kenny   


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4 mins read

My mom died when I was 8, and my mom's sister adopted me at 12. I got a second chance at being part of a family.

Four years after my mom died, my aunt adopted me. I resisted her help at first, but she wasn't tryi…

Isabella Ambrosio   


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1 min read

Surgeon general: Social media should come with a warning label like cigarettes

In an op-ed for The New York Times, Dr. Vivek Murthy said social media was contributing to an "emer…

Geoff Weiss   


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4 mins read

I started dating while I was unemployed and felt insecure. I created a strategy to help myself feel more confident.

After I quit my job, I joined a dating app. I felt insecure about dating while jobless, and had to …

Kanishka Nangare   


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4 mins read

A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …

Gabby Landsverk   


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3 mins read

I weighed 420 pounds and had no moderation when it came to food. I lost half my weight with diet and exercise.

By getting strict with his diet and exercise, comedian Ian Karmel lost half his weight. He went fro…

Kelly Burch   


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2 mins read

Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supple…

Gabby Landsverk   


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9 mins read

Millennials have a favorite parenting style. It isn't working.

Millennials wanted to be better parents. So why are their kids little monsters?

Kelli María Korducki   


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2 mins read

Scooch over magic mushrooms, toad venom could be the next big psychedelic for depression and anxiety!

Toad-licking gives people the same kind of high that smelling permanent markers does, but these pra…

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3 mins read

My parents died almost 50 years apart from each other. I was so young when I lost my mom, and it brought me closer to my dad.

My parents died almost 50 years apart. I was one of the youngest of my peers to lose a parent. When…

Louisa Rogers   


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4 mins read

At 33, I was a new mom and couldn't move my hand. 3 years later, I got a diagnosis that changed everything.

Despite Parkinson's causing this 39-year-old mom to struggle with things like buckling seat belts a…

Snehal Amembal   


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7 mins read

A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health

Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…

Kim Schewitz   


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7 mins read

Why Americans don't exercise

We know that moving our bodies is good for us. So what keeps us from doing it?

P.E. Moskowitz   


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3 mins read

My mom hated my nickname. It took me going by it when I went to college for her to accept it.

My mom would yell at people when they called me by my nickname — Jackie. When I moved for college, …

Jacqueline LeKachman   


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3 mins read

I was diagnosed with a severe fear of giving birth while I was pregnant. I'm not having any more kids.

Mom Jemma Smith triumphed over her pathological fear of childbirth, known as tokophobia, with profe…

Jane Ridley   


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5 mins read

Moms say their weight-loss drugs had a trickle-down effect — making their entire families healthier

Some people on weight-loss drugs say their treatment is lifting up the health of their entire famil…

Emily Farache   


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3 mins read

I quit my Ph.D. program to be a wife and mother at 23. It's not what I expected for my post-college life, but I'm happier.

A woman enrolled in a Ph.D. program because she felt forced to find a career. But she only wanted t…

Terryn Witherspoon-Woolfolk