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10 Powerful foods for lowering bad cholesterol
10 Powerful foods for lowering bad cholesterol
After Samantha, The Liver Doc goes after Nayanthara for sharing health benefits of hibiscus tea
‘Lady Superstar’ Nayanthara recently landed in hot water after promoting the supposed health benefi…
7 Vegetables you shouldn’t peel before eating to get the most nutrients
7 Vegetables you shouldn’t peel before eating to get the most nutrients
10 health benefits of eating Pumpkin seeds
10 health benefits of eating Pumpkin seeds
10 health benefits of eating Papaya in summer
10 health benefits of eating Papaya in summer
10 health benefits of drinking Mango juice in summer
10 health benefits of drinking Mango juice in summer
What a dietitian who avoids ultra-processed foods would order at Chipotle
Busy people who rely on fast food joints may worry that they are unwittingly eating ultra-processed…
Kim Schewitz
7 health benefits of drinking black coffee
7 health benefits of drinking black coffee
10 superfoods for balancing blood sugar levels
10 superfoods for balancing blood sugar levels
10 food items that can help you prevent suffering heat stroke
10 food items that can help you prevent suffering heat stroke
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits
Chia seeds: Your pathway to clear, glowing skin - 7 Key benefits
Healthy choices for summer: 7 soups to support your weight loss goals
Healthy choices for summer: 7 soups to support your weight loss goals
10 Homemade drinks to boost liver health: detox your body naturally
10 Homemade drinks to boost liver health: detox your body naturally
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
7 Reasons to include watermelon in your diet for better skin
7 Reasons to include watermelon in your diet for better skin