A team of researchers has uncovered an array of medicinal plants at Brahmayoni Hill in Gaya, Bihar,…

Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …

Milk thistle contains a powerful antioxidant compound called silymarin, which is responsible for mo…

Especially in today's climate, where the pandemic has taken over the world, it is imperative tha…

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virg…

Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal pla…

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Loma Linda Blue Zone residents' lifestyle includes daily stretching, socialization, and a diet cons…

CoQ10 is an antioxidant that helps your cells generate energy - and taking it as a supplement may g…

The spice saffron contains antioxidants that reduce inflammation. Research has linked saffron with …

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period c…

Chronic sinusitis causes pain, swelling, and congestion that lasts 12 weeks or longer. Here's how t…

UTI home remedies include drinking lots of water, trying cranberries, and getting more vitamin C.

The best teas to help boost the immune system include black and green tea thanks to the powerful an…

The coronavirus pandemic has turned our life upside down. With the lockdown affecting day to day …

Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us abs…

Home remedies for nausea include eating bland foods, drinking lots of water, trying ginger or peppe…

There are thousands of studies on the various weight loss supplements you can buy. Here we round up…

Business Insider ran multiple tests across the United States, signing up for new accounts in New Yo…