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5 mins read
8 sources of omega-3s that can benefit every cell in your body
Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian…
Madeline Kennedy,Jason McKnig…
3 mins read
6 foods to eat and 2 to avoid for healthier skin, according to a doctor
A healthy appearance starts with good nutrition, and foods like leafy greens and nuts provide key v…
Gabby Landsverk
2 mins read
Eating 2 servings of fish per week linked to increased skin cancer risk, study suggests
Diets high in fish like tuna are linked to a higher risk of skin cancer, possibly due to toxic cont…
Gabby Landsverk
4 mins read
I learned how to cook with my ex-boyfriend. It took me a while to get back in the kitchen after our breakup.
The author says she didn't want to cook for a while after the breakup. But she realized cooking is …
Sophie Steinberg
2 mins read
NBA star Kevin Love says he eats an anti-inflammatory diet filled with fatty fish
Kevin Love, a five-time NBA All-Star, said his preference for fatty fish, especially salmon, had he…
Jackson Thompson
4 mins read
The best wildlife photos of 2022 include a ball of bees, a snake eating a bat, and polar bears raiding an abandoned town
Photographers wait in silence, set up camera traps, fly drones, and dive into the ocean to capture …
Morgan McFall-Johnsen
4 mins read
How to roast asparagus in the oven for a simple, elegant side dish
Asparagus will take anywhere from six to ten minutes to roast. Season them with olive oil, salt, an…
Jackie Perrin
2 mins read
We may be underestimating just how much the shipping crisis will raise prices of consumer goods, a leading economist says
Shipping costs are soaring due to a shortage of workers, lack of shipping containers, and massive p…
Grace Dean
4 mins read
I spent $60 dining at the cheapest Michelin-starred restaurant in the US, and it was mostly worth it
The San Francisco spot serves American small plates ranging from $8 to $45. I made a reservation we…
Chelsea Davis
3 mins read
Celebrity chef Sunny Anderson shares 7 tips for saving money in the kitchen
Partnering with Straight Talk Wireless, the Food Network star shared tips for shopping on a budget …
Paige Bennett
6 mins read
Eating for two? Dietitians share 16 nourishing snacks and tips on foods to avoid during pregnancy
Pregnancy can make you feel hungry like never before, but these satisfying snacks can boost your en…
Rebecca Strong
4 mins read
4 natural sources of anti-inflammatories that protect against DNA-damaging inflammation
Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in fo…
Carla Delgado,Kailey Proctor
6 mins read
16 chefs share their favorite things to buy at grocery stores
Chefs shared their best grocery-store purchases, from premade sushi to Trader Joe's banana-bread mi…
Abigail Abesamis Demarest
4 mins read
You're probably not using salt properly when you cook. Here's how to do it right.
From using too little to adding it too late, there are many salt-related mistakes you're probably m…
Fliss Freeborn
4 mins read
The foods that fight depression and keep you happy
What you eat is inexplicably tied to your mood. Foods rich in omega-3s, probiotics, and fruits and …
Madeline Kennedy
6 mins read
I've lived in Rome for 2 decades — here are 11 places that I think have the best food in the city
Here's where you'll find the most incredible things to eat in Rome, Italy, and the best restaurants…
Erica Firpo
3 mins read
Kayla Itsines' simple daily diet is a reminder that you don't need to cut out carbs to be fit and healthy
The Australian fitness entrepreneur - with 28 million followers - told Insider she loves toast, ric…
Rachel Hosie
3 mins read
Chrissy Teigen said she was embarrassed by her mom's Thai food when she was a child
As an adult, Chrissy loves Pepper's recipes, but as a child, she was admittedly embarrassed by the …
Rachel Askinasi
22 mins read
We've made 165 recipes from celebrity chefs to find the best ones. Here are the winners in each category.
We tried over 160 recipes from celebrity chefs like Ina Garten and Gordon Ramsay to find the best b…
Business Insider
4 mins read
I tried Guy Fieri's tips for making the perfect sandwich and loved the variety of flavors and textures
While partnering with King's Hawaiian, the Mayor of Flavortown shared his favorite ways to upgrade …